How is your Emotional Pain-Body? Take the Pain-Body Quiz!
These unconscious assumptions generate emotions in the body, and these emotions will in turn generate further thoughts or actions. A negative emotion is one that is poisonous for the body, it upturns the balance and harmonic functions of the body. The carrier of the negative emotions within the individual is the Pain-Body.
1. I become upset without any particular reason
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2. I harbour resentment against others
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3. I easily become angry
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4. I feel remorse
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5. . I am impatient with others
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6. I become depressed or sad without any particular reason
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7. People make me nervous
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8. I am overcome by self-pity
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9. I am often overcome by my emotions
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10. I have negative ideas about myself
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11. I am envious of others
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12. I easily offend others
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13. Small, insignificant things trigger intensive emotions in me
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14. I am often overcome by my emotions unexpectedly
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15. I am unhappy
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16. I am able to control my emotions
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17. I am able to forget about old offenses
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18. When I realize that an emotions overcomes me, I am able to consciously suppress it
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19. I am able to contemplate my emotions like an outsider
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20. I do not identify with my emotions, I simply allow them to happen
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21. When I am suffering emotionally, I do not escape, I make efforts to consciously face the emotion concerned
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22. I am able to focus my attention on the present, instead of re-living old emotions
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Love
Frank M. Wanderer
This article may not be reprinted without the author’s permission. Frank M. Wanderer. All rights reserved 2015.
Source: http://soundofheart.org/galacticfreepress/content/how-your-emotional-pain-body-take-pain-body-quiz-0
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