Conscious Connection – A Practical Guide To Grounding Your Energy
by Cameron Day
Wake Up World
It used to be common knowledge in consciousness circles that a person needed to be grounded both energetically and physically. People would talk about what foods helped them feel the most grounded, how spending time in nature helped them ground their meditative experiences and so on. However, I have noticed a trend in the last few years where people are getting very ungrounded, and are even encouraging others to engage “spiritual” practices that I consider to be very ungrounding. (Spell check says “ungrounding” is not a word, but I say that it is.)
Two of the adverse consequences of being ungrounded are that it can cause a person to be too easily swayed by the opinions of others, as well as be fooled by any of the many deceptions in our world. These are reason enough to put a consistent, daily focus on being fully present in your body and powerfully grounded to Earth’s core. I could go on and on about the pitfalls and dangers of being ‘spacey’, ungrounded, partially out of body, etc. but I will leave that aside for now, in the interests of keeping this article short…
First, Get Into Your Body!
Many people are chronically or partially out of their body due to a variety of conditions, some of which include: unhealed past physical or emotional traumas, living out of contact with the earth (cities, apartments, etc), doing “out of body” meditations, excessive daydreaming, unwillingness to confront the darker aspects of the subconscious mind, excessive use of alcohol or other drugs, over-consumption of television and other forms of digital entertainment, too much “cleansing” / calorie-restrictive dieting, and more.
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Every Day is Earth Day
Source: http://www.riseearth.com/2015/05/conscious-connection-practical-guide-to.html
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