You Don’t Know What You’re Missing If You Don’t Add Cucumber To Your Water
This drink is very simple to make and is a very tasty way to stay healthy. All you need is fresh water and cucumber. Combine them to get this extremely useful and healthy drink.
Sufficient fluid intake is one of the most important aspects of health, but let’s be totally honest – water is “boring”. Sometimes we want something that has a more pronounced flavor.
Cucumber water is an aromatic and healthy substitute for other beverages you might consume. It can also help you lose those few unwanted pounds.
The most effective way to lose weight is to reduce your intake of calories.So, instead of drinking fruit juice or soft drinks, drink cucumber water. Water has zero calories, while cucumber has less than 50 calories. Cucumber water has less calories than a can of soda (150 calories) or a glass of apple juice (113 calories).
Every Day is Earth Day
Source: http://www.riseearth.com/2015/05/you-dont-know-what-youre-missing-if-you.html
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