How High Intensity Training Can Affect Your DNA and Optimize Weight Loss
Have you ever noticed how some people have an easier time losing weight than others? Chances are you have a friend who is always on a diet or exercise program and they never seem to be able to lose weight and keep it off. Perhaps it is not a friend, but it is actually you.
When it comes to losing weight there may be more involved than you even realize. It could come down to your DNA. There are some people who simply struggle losing weight for reasons that may seem a bit beyond their control.
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