80 Easy Forms of Chakra Balancing for Mind-Body Healing
by Aletheia Luna
Loner Wolf
Like everything else in life, we are energetic beings.
All minerals, plants, animals, liquids and objects are products of an endless array of cells which emit energy. And what is within each cell? Protons, neutrons and electrons, which are all composed of sub-atomic particles which are pure energy.
Therefore, everything we see in this universe is at its root energy that evolves, changes and flows. That includes us as human beings. For this reason, it is not too far-fetched to think that within our own bodies we have areas that possess more condensed energy than others.
When the energy within our bodies is too imbalanced due to bad habits, stress, unacknowledged feelings and thought patterns, we get sick and we suffer – it’s as simple as that.
This is where the importance of chakra balancing comes into play. In traditional Indian thought our bodies possess seven different energy centers that are subject to blockages according to our lifestyle habits. When our energy centers are blocked or misaligned we feel heavy, ill and emotionally imbalanced.
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