10 Ways Introverts Interact Differently With The World
Introverts and extraverts may seem the same on the surface, but if you look at the way they respond to life’s everyday occurrences, differences begin to emerge.
Last month, for example, Science of Us writer Melissa Dahl reported on findings from psychologist Brian Little’s latest book on personality science, Me, Myself, and Us: The Science of Personality and the Art of Well-Being, which showed that introverts are better off avoiding caffeine before a big meeting or important event.
Little cites the theory of extraversion by Hans Eysenck and research by William Revelle of Northwestern University, explaining that introverts and extraverts naturally differ when it comes to their alertness and responsiveness to a given environment. A substance or scene that overstimulates the central nervous system of an introvert (which doesn’t take much) might cause him or her to feel overwhelmed and exhausted, rather than excited and engaged.
In her 2012 TED Talk titled “The Power of Introverts,” author Susan Cain reiterated this point in her definition of introversion, explaining that the trait is “different from being shy.”
“Shyness is about fear of social judgment,” Cain said. “Introversion is more about how do you respond to stimulation, including social stimulation. So extraverts really crave large amounts of stimulation, whereas introverts feel at their most alive and their most switched on and their most capable when they are in quieter, more low-key environments.”
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Source: http://www.riseearth.com/2015/09/10-ways-introverts-interact-differently.html
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