How to Control Your Fight-or-Flight Response
Your brain’s fight-or-flight response is triggered in stressful and potentially threatening situations. But what determines the decision between fighting or fleeing? Why do some people rise to challenges and others avoid them?
The ability to engage with difficulties and stress in a positive way has been described as the biggest factor for success in life — more significant than IQ, physical health, social networks, or socio-economic background.
Whether you fight or flee; see an obstacle or an opportunity, can be boiled down to this: “learned helplessness.” When encountering a difficult situation, people who respond with “helpless” behavior (giving up or fleeing from the situation) have “learned” that response from a past experience. Your future actions are dictated by your past experiences. For example, if you’ve been bitten by a dog in the past, you’ll have a stress-induced flight response the next time you see a dog — even if it is a chihuahua (or maybe, especially if it is a chihuahua). This pattern of “learned” avoidant behaviors has been linked with low self-esteem, anxiety, depression, and poor physical health.
Source: http://soundofheart.org/galacticfreepress/content/how-control-your-fight-or-flight-response-0
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world. Anyone can join. Anyone can contribute. Anyone can become informed about their world. "United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
LION'S MANE PRODUCT
Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules
Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, but it benefits growth of Essential Gut Flora, further enhancing your Vitality.
Our Formula includes: Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity. Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins. Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system. Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome. Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function. Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules Today. Be 100% Satisfied or Receive a Full Money Back Guarantee. Order Yours Today by Following This Link.
| Visits: | 1,707,136,593 |
| Stories: | 8,447,288 |
Whistler Blowers, Insiders
