5 Ingredient Drink That Balances Your PH Levels in Just 5 Days

by Healthy Life Style Base

An extremely acidic diet stimulates yeast and fungus growth in your body. In addition, it causes heart burn and other acid reflux disorders. The body’s ability to detoxify heavy metals and repair cells also becomes compromised, making you more susceptible to diseases.

Hence, it’s imperative to ensure that your body is always on the alkaline side of the scale. Detox drinks are among the best tools when it comes to balancing pH in the body. For this article, the focus is on a 5-ingredient drink that can balance body pH within 5 days.

Ingredients:

Aloe Vera

Besides being great for inflammations, indigestion, and disease prevention, Aloe Vera is also an alkaline forming food, and hence it will balance pH levels in your body.

Apple Cider Vinegar (ACV) 

ACV provides a wide range of health benefits, including combating inflammation, fighting bacteria, getting rid of acne, lowering blood sugar, and most important, balancing the gut flora and pH levels. 

Honey 

Honey has anti-fungal and antibacterial properties that are useful for fighting infections. It is a must-have ingredient in every detox drink for healthy skin and healthy pH levels. 

Basil & Mint 

Basil is a potent anti-biotic, anti-microbial, anti-inflammatory, anti-fungal, muscle-relaxing, and anti-inflammatory herb. On the other hand, mint is anti-bacterial and excellent for digestive health. 

Lemon 

Lemons are rich in vitamin C, minerals, and antioxidants that not only hydrate, but also detoxify your body. They boost your metabolism and detoxify the body. 

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