The Ultimate Guide to Astral Projection and Out of Body Experiences

by Jeff Finley
Evolve Ascend

I’ve been having intentional out of body experiences (OBEs) for about a year and a half. Ever since I had my first experience by accident, I had become obsessed with trying to recreate the experience learn all about it. I read everything I could get my hands on. I watched countless tutorials and tried all sorts of different techniques. It took me several weeks of daily practice to finally have one intentionally. It was amazing, exhilarating, and totally mind-blowing. I didn’t know such a thing was possible!

Read about one of my craziest experiences or listen to my interview on the Glimpse of Brilliance podcast.

TL;DR – If you want the skinny without reading this massive wall of text, try this: Set your alarm for 4 hours after you go to bed. Busy yourself for 15 minutes and go back to bed. Try to stay aware as you drift off to sleep. When your body starts buzzing with energy, stay still, let go and relax. Let your “self” fall through the bed or float up. You are now out of body! If it doesn’t happen, do it again the next night. And the next. It takes practice!

Read on for more explanation:

So what is an out of body experience?

Whether it’s called astral projection, OBEs, or lucid dreaming, it’s one of those things that you don’t really know if it’s true until you experience it for yourself. You may hear someone claim they had an OBE or read about people having an NDE (near death experience). The stories range from “I suddenly found myself floating above my body in bed” to “I flew through the universe, spoke to God, and got all the answers to life’s biggest questions.”
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