7 Compelling Health Benefits to Eating Cucumber
by The Hearty Soul
Cucumbers health benefits are plentiful and if you’re not already eating cucumbers on a daily basis, these 7 reasons will have you re-evaluating your diet choices.
From cucumber water to sliced cucumber salad, you’ll be throwing these delicious green plants into everything after learning their amazing health benefits.
Health Benefits of Cucumber
1. Super Hydration
Cucumbers are 90% water! That’s basically like drinking a glass of water with 10% of solidly delicious flavours.
2. Keeps You Minty Fresh
Or maybe we should say cucumbery-fresh because all it takes is one slice of cucumber to get rid of bad breath. Just let that cool cucumber sit on your tongue and it may naturally rid your mouth of odor-causing bacteria.
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Source: http://www.riseearth.com/2016/05/7-compelling-health-benefits-to-eating.html
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