Understanding the 24 hour Chi Cycle

How to live in Harmony with the Flow of Chi through your Body

By Azriel ReShel

The ancient Chinese had a super sophisticated traditional medicine system that supported health and vitality. Part of this system is a Chi Cycle that charts the flow of chi or energy through your body over a 24-hour period, showing the journey of the chi or life force which rests in different organs at specific times of the day.

Chinese medicine suggests that by following this pattern of the chi voyage through the organs and matching your activities to relate to the qualities of the organs, you will always be in a flow with life.  In fact by following the natural flow of your body’s energy cycles, you will create radiant health, abundant energy and even enhance your life purpose.

So what is Chi? Chi is the ultimate source of energy. It is the life force or cosmic energy and it flows through all of life; through our bodies, igniting our minds, our hearts and through the plants, animals, trees, rivers and the wind. The ancient sages of Taoism mapped out life patterns by spending time observing how the stars, seasons and the natural world moved. They discovered that chi flows through the cosmos from the largest of planets to the tiniest molecules in a rhythmical cycle which is the chi cycle.

Actually chi is energy, information and consciousness, not the simple one dimensional Western translation of “energy.” To be in harmony with this tremendous force is revolutionary for your life. You can move from wandering around in a random trajectory, and can catapult yourself directly into alignment with Life itself.

Chi is the ultimate source of energy.

Acupuncturist, chi cycle expert and author of The Perfect Day Plan, Jost Sauer, says Traditional Chinese Medicine (TCM) developed a lifestyle in which everything we do, from eating to sleeping to sex, builds chi and creates health.

“The ultimate aim of Taoism and Chinese medicine is to reorganise our consciousness and put us on a path that enables us to develop from ordinary people into cosmic beings. Chi is the secret ingredient in this and you could say the chi-cycle, the 24-hour flow of cosmic energy, is the recipe. The Taoists understood that the universe is a massive chi-matrix, a web of interconnectivity, and that following the chi-cycle is the means by which we can link into it. Once we do this, our destiny becomes clear and the impossible becomes possible.”

– Jost Sauer.

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