Juice For A Natural Energy Boost
I constantly struggle with having enough energy to get everything done. Instead of loading myself up with coffee all day, I am taking a healthier approach and started giving my body what it really needs – natural vitamins and nutrients.
Juicing is a great way to add essential nutrients to the body and in return, I get a much needed boost of energy. My kids have lovingly dubbed this juice the “Green Drop Drink” after one of their favorite movies. If you don’t have any kale or spinach, you can add the remaining ingredients and make a delicious yellow version of this beverage.
Go for the organic fruits and vegetables when juicing as it helps your body detoxify more efficiently. As well, this is a great juice to help detox from the holidays or from heavy metals and environment pollutants, and also gives you an added energy boost thanks to the ginger. Here are some other ways your health benefits from this juice:
- Weight loss
- Lowers blood pressure and cholesterol
- Colon cancer prevention
- Increased blood circulation
- Cancer prevention
- Bone protection
- Improved complexion
This juice is very versatile, so feel free to adjust the amount of vegetables and fruits to your liking. I make a large pitcher of this juice to enjoy throughout the day and also to give to my kids.
Green Drop Drink
Makes 5 servings
- 5 green apples, halved
- 10 stalks celery, leaves removed
- 2-1/2 cucumber, peeled
- 15 leaves kale
- 2 cups spinach leaves
- 1-1/4 lemon, peeled
- 1- 1 inch piece of fresh ginger, peeled
- Process all ingredients in a juice. Store for 24 hours.
- Enjoy!
The post Juice For A Natural Energy Boost appeared first on The Sleuth Journal.
Source: http://www.thesleuthjournal.com/juice-natural-energy-boost/
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world. Anyone can join. Anyone can contribute. Anyone can become informed about their world. "United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
LION'S MANE PRODUCT
Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules
Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, but it benefits growth of Essential Gut Flora, further enhancing your Vitality.
Our Formula includes: Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity. Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins. Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system. Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome. Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function. Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules Today. Be 100% Satisfied or Receive a Full Money Back Guarantee. Order Yours Today by Following This Link.
| Visits: | 1,708,675,435 |
| Stories: | 8,451,010 |
Whistler Blowers, Insiders
