This Is How Much Turmeric You Actually Need to Eat for Arthritis, Cancer and Other Diseases
How Much Turmeric Should You Take?
Depending on the reason you are using this herb and the form in which you take it, the dosing for turmeric will change. But here are some specific guidelines from some well-established health professionals and institutes.
- 5—3 g fresh cut root, daily
- 1—3 g dried powdered root, daily
- 400—600 mg, curcumin (standardized powder) 3 times daily
- (1:1) 30—90 drops fluid extract, daily
- (1:2): 15—30 drops, tincture, 4 times, daily
- Upset stomach: 500 mg of turmeric, four times daily
- Osteoarthritis: 500 mg of a specific turmeric extract for this condition that contains 95% standardized powder, twice daily
- Rheumatoid arthritis: 500mg of curcumin, extract for this condition that contains 95% standardized powder, twice daily
- 400mg – 600 mg curcumin (standardized), 3 times daily.
- Turmeric can lower blood sugar as such diabetics and hypoglycemic should consult their doctor before taking.
- In high doses, turmeric lowers blood pressure as such do not take it with herbs that have a similar effect or with drugs such as antihypertensives that artificially lower your blood pressure.
- Do not take turmeric if you are taking cholesterol lowering medications as turmeric also lowers LDL (bad) and raises HDL (good) and can boost the effect of these drugs.
- Turmeric is a natural blood thinner and should not be taken in conjunction with blood thinners such as warfarin, coumadin, clopidogrel, or aspirin, or with herbs such ginko biloboa or garlic, all of which have blood thinning properties.
- Stop taking turmeric at least a week prior to surgery as turmeric thins the blood and can make it harder to stop bleeding during medical procedures.
- Turmeric can cause nausea if taken on an empty stomach.
- People having problems with the gall bladder or gall stones should avoid therapeutic doses of turmeric as it increases the bile production.
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This is pro advice. cause usually dosages are depended on ones body weight..
what it prevents… no body knows…
Yeah…, it’s definitely not the miracle cure-all that marijuana is, right, Professor??
cured what?
WOW! Sounds great!! Thanks for sharing!
Here’s something about coconut oil;
http://www.coconut-oil-cures.com/reports-s1Fg34X18/CoconutOilCures-E-book.pdf
(In fact, C.B.D. Oil (Hemp Oil) works BEST when mixed
)
with Coconut Oil!!