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Going Nuts Over Nuts – Jeff Novick MS RD

Wednesday, November 9, 2016 8:11
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(Before It's News)

Videos For An Earth In Transition – http://www.earth-heal.com/index.php/videos.html  

Source: VegSource 

Via The Real Food Channel

Not all they’re cracked up to be…

Nuts are sold as a great source of protein and fiber. Some studies have even linked nuts and longevity.

Is there more to the story than that? In this excerpt from a two-hour talk, noted dietician Jeff Novick reviews the scientific studies about nuts and debunks some myths. and showed what the leading research reveals on nuts and heart disease, diabetes, stroke and arrhytmia.
 

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