Here Is Why Sauerkraut Is Your Secret Weapon Against Fats, Cancer and Heart Disease!
Sauerkraut, just like all fermented foods, provides numerous health benefits and boosts overall health. Yet, we believe there are many things you do not know about sauerkraut yet:
Strengthens Immunity
One of the best ways to boost immunity is to intake high vitamin C levels, and sauerkraut is just loaded with this vitamin. It also supports the production of collagen and white blood cells, and the regeneration of cells.
Soothes Inflammation
It is high in antioxidants, which are anti-inflammatory agents, so its consumption will prevent inflammation and treat the inflamed body areas.
Improves Heart Health
Sauerkraut is a rich source of fiber, which protects the heart health and prevents the negative effects of cholesterol in the arteries.
Boosts Energy Levels
Sauerkraut is also high in iron, so it provides body energy, and boosts metabolism, and circulation, thus preventing headaches, anemia, and fatigue.
Strengthens the Bones
Sauerkraut is abundant in vitamin K, which helps the production of the protein that regulates the mineralization of bones, and thus prevents osteoporosis.
Helps Digestion
The high fiber amounts help digestion, promote weight loss, and support the health of the digestive system. Sauerkraut enhances the function of the bowels, and prevents stomach cramps, constipation, and bloating. Its regular consumption helps you prevent serious health problems, such as stomach and colon cancer.
Improves Skin Health and Vision
The high levels of vitamin A in this food support the health of the skin and boost vision, reduce the risk of cataracts and macular degeneration, and reduce the appearance of wrinkles and skin redness.
Prevents Cancer
Numerous studies have shown that sauerkraut is high in antioxidants which prevent free radical damage, which is the leading cause of cancer cells’ development.
Article sources:
www.healthybodyandtips.org
www.dietoflife.com
www.healthylifetricks.com
RELATED POSTS
Every Day is Earth Day
Source: http://feedproxy.google.com/~r/riseearth/KZKa/~3/ef4CDJqv3DA/here-is-why-sauerkraut-is-your-secret.html
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world. Anyone can join. Anyone can contribute. Anyone can become informed about their world. "United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
LION'S MANE PRODUCT
Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules
Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, but it benefits growth of Essential Gut Flora, further enhancing your Vitality.
Our Formula includes: Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity. Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins. Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system. Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome. Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function. Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules Today. Be 100% Satisfied or Receive a Full Money Back Guarantee. Order Yours Today by Following This Link.
| Visits: | 1,708,231,107 |
| Stories: | 8,449,805 |
Whistler Blowers, Insiders
