The Easiest 5 DIY Cures for Cough and Cold
by Family Health Freedom Network
As the winter months approach so do colds and flu. Some assossiatte this to warmer winter clothes, getting cozy under a blanket with snacks and movies or having fresh veggies. Due to low temperatures and illness winter can be quite dangerous. Sneezing, coughing and runny noses are common. However, you don’t have to rush to the doctor immediately. You can use home remedies to help yourself.
1. Sweet mix
Mix 200g sugar, 300ml water, 1 tbsp white mallow 1tbsp chamomile, 6 bay leaves, 1 tbsp sage and heat it. You should get a brown liquid. Remove it from the heat. Once it has cooled down place it in a bottle. Older people and babies can consume 1 tbsp while kids 2 tbsps daily.
2. Pungent punch
Containing antioxidants and allicin, garlic is a great cure for colds and coughs. it kills bacteria fungi and viruses. If you want to cure a cough, heat up some ghee and put 5 crushed garlic gloves in. Or you can mix juice form 4 gloves, 2 tomatoes and lemon. Add salt and you get a soup.
3. Yellow panacea
This is turmeric which kills viruses. It has curcuma and oils that help with colds and coughs. Mix a tbsp of turmeric in a glass of milk and heat it up, adding honey in the end. You can make turmeric tea as well by boiling 4 cups of water and adding 1 tbsp od turmeric powder. Strain it after 10minutes. If you want you can addd honey or lemon.
4. Spice
Use 4 cardamom pods, 4corns black pepper, ginger slices, cinnamon and 4 gloves to make tea. Once it is boiling let it simmer for 15 minutes and strain it. You can add honey or milk. You can also make a paste from ginger juice and powder from roasted pepper corns. Add turmeric and honey and mix it to a paste. Make toffees from the paste and suck on it 3 times per day.
5. Leaf therapy
You can make tea from basil and tulsi. Just add 15 leaves to 1.5 cup of water, boil 10 minutes and then strain it. Add lemon if you like. Another tea could make is from neem. Add 3 leaves to half a glass of boiling water. Add 1 tbsp of honey once it’s cold. Another thing you could do is crush betel leaves and add 1 tbsp of honey. Take it twice a day 30 minutes after a meal to relive wet cough.
Every Day is Earth Day
Source: http://feedproxy.google.com/~r/riseearth/KZKa/~3/FInzfK5nd1o/the-easiest-5-diy-cures-for-cough-and.html
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world. Anyone can join. Anyone can contribute. Anyone can become informed about their world. "United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
LION'S MANE PRODUCT
Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules
Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, but it benefits growth of Essential Gut Flora, further enhancing your Vitality.
Our Formula includes: Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity. Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins. Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system. Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome. Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function. Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules Today. Be 100% Satisfied or Receive a Full Money Back Guarantee. Order Yours Today by Following This Link.
