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When You Start to Enjoy Being Alone, These 10 Things Will Happen

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by Tony Robinson; Lifehack

 

Some people think of “being alone” as a bad thing. It either means you’re anti-social, or unwanted, neither of which are a good position to be in.

But actually, being alone isn’t’ necessarily a bad thing, as there are a handful of benefits that emerge once you learn to embrace solitude.

I’m not advocating you go all Tom Hanks in Cast Away, because no one can argue the benefits, and the joys, that come along with fulfilling relationships with other people.

But I am saying that once you learn to enjoy being alone, you’re going to grow as a person.

Below are ten amazing things that will happen in your life when you start to enjoy being alone.

1. You’ll get to recharge.

Often times when we’re surrounded by other people, we’re expending a lot of energy. Trying to keep others happy, make them laugh, soothe their egos, read their emotions, and all of the other rigors that come along with regular interaction.

It can be mentally draining if you’re constantly connected to other people. A little alone time lets you recharge and take a break from the emotionally and mentally taxing job of constant interaction.

2. You’ll reflect more often.

Your life is always moving at a crazy fast pace. So fast in fact, that it’s probably rare when you have a moment alone to sit and reflect on your life.

Being alone gives you the perfect opportunity for a little self reflection. Since you aren’t spending so much time processing the thoughts and feelings of others, it’s the best time to turn your focus inwards.

Solitude provides the perfect environment for reflection.

3. You’ll get in touch with your own emotions.

Again, when you’re surrounded by other people all the time, you’re constantly trying to read, and cater to, the other persons’s emotions. So much so, that you could end up losing touch with your own.

When you start to enjoy being alone, you’ll gain a greater perspective for your own emotions. You’ll create a deeper understanding of what makes you happy, what upsets you, and what saddens you.

With that knowledge, it’s then easier to regulate your emotions. But it all starts with understanding how you feel, and that comes from a little bit of solitude.

4. You’ll start doing things you actually enjoy.

When you’re constantly in the company of other people, you’re always making compromises in order to find solutions that the entire group can enjoy. And unfortunately, the things you want most may not always line up with what the group wants.

So it’s easy to enjoy being alone once you realize that doing so gives you more freedom to do the things you actually want to do.

5. You’ll become more productive.

Being in the company of other people can be fun and entertaining, but it can also seriously affect your productivity. There are times when the company of other people acts as nothing more than a distraction from getting your work done.

Time spent alone can be some of the most productive time in your life—mostly because there are less distractions, and you can just put your head down and get to work.

6. You’ll enjoy your relationships even more.

When you spend time alone on a regular basis, and eventually start to enjoy being alone, you’ll come to find that you also enjoy your relationships with other people even more.

And that’s because the time spent alone gives you a greater appreciation for yourself.

But it also let’s you appreciate all the great things that come from your relationships with other people, most of which you were oblivious to before.

7. You’ll feel more independent.

Once you enjoy being alone, you’ll feel more confident in your ability to actually be alone. And that naturally leads to you feeling more independent.

You’ll no longer feel that anxiety, or burning desire for company, once you learn to enjoy being alone. You won’t feel the need for constant interaction with other people, or the anxiety associated with looking around and seeing no one but yourself.

8. You’ll get a break from constantly trying to keep other people happy.

Life is filled with relationships, and most relationships only last when both people are kept happy. And that can turn into a draining job depending who that relationship is with. Now, this does’t only apply to personal relationships, but every kind of relationship.

Once you’re alone, the only person’s happiness you have to worry about in that moment, is your own. You can treat yourself to thing that makes you happy, but may have upset someone else.

9. You won’t have to apologize for anything.

When you start to enjoy being alone, you’ll quickly see that solitude means you don’t have to keep apologizing for what you’ve done. So often, we do things that end up upsetting other people, or hurting someone else’s feelings, and then have to quickly apologize for it.

But when you’re alone, you don’t have to apologize for anything. And that takes a lot of pressure out of most situations. You get to stop second guessing everything you say, or every move you make because you’re afraid someone is going to be offended, or saddened, and angered.

10. You’ll stop looking for validation.

So often we feel we the need to get the “OK” from our friends and family before we take action. We constantly look to other people for advice on what we should do next.

Of course, there are times where it’s not only perfectly acceptable to ask for advice, but downright necessary. But there are also times where we’re perfectly capable of acting on our own, be we instead of looking to others for an answer.

When you start to spend more time alone, you’ll learn to trust your instincts and make decisions without any third party validation.

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    Total 13 comments
    • DISPENSER

      A point that is missed in this article is introverts recharge by being alone, and expend a great deal of energy being around other people. It is just the opposite for extroverts. This is an important fact to take into consideration.

      • Fokofpoes

        Another polarizing suggestion that, imo.

        For instance, I like being an extrovert, depending on the situation, atmosphere and people, but conversely I tend to be introverted when I don’t appreciate the situation atmosphere or people.

        But it is at the point where me typing here is about as extroverted as I get and I mostly type crap apparently, as evidenced by how often I get downvoted.

        I disagree with points #1 and #6, mostly, it doesn’t recharge me and I have no relationships.

        • Fokofpoes

          Let me put it this way, when people are abusive and appeal for you to be abusive and support crap? Does that make you happy or content?

          • DISPENSER

            Perhaps it’s just me, but I don’t remember being in such a situation.
            I do know that when I am our around people, I feel like a car that had it’s lights on overnight. It takes a lot of energy for me to be around people. I recharge when I have alone time. I am a pretty extreme introvert though.

      • b4

        yup your right dispenser–why you got the down clicks is silly–also if alone and a man,depending if your right or left handed one hand gets stronger on the up and down stroke

    • Rockledge

      I’ve always enjoyed a certain amount of solitude.
      My wife and I have, since we married over 30 years ago, given each other a lot of space.

      It hasn’t done those things to me.
      I never felt a need to “reflect” or “get in touch with my emotions”

      I’ve never felt obligated to keep others happy, to validate my existence to anyone, or to felt pressure appologize other than by my own sense of self integrity.
      I’ve always been as productive as suits me, enjoyed relationships, and have always done things I enjoy.

      None of that likely had a thing to do with solitude.

      • Fokofpoes

        I’m gonna quote a musician I respect, who happens to be dead now as a matter of his solitude.

        “You have, therefore you are. I have not.”

        • Fokofpoes

          The sad thing is, his last album exactly stated how he was going to die, why he was going to die, etc.

          Some people gave him shit about that, after his death, ignorant about their own abusive ignorance. He was sad, but those sort of people are pathetic.

          • Rockledge

            Although I have no clue what your post has to do with mine, you might find it interesting that I am a musician, and one of my favorite times of solitude is when I am in the studio alone, composing and recording.

            I also am not sure what “you have, therefore you are, I have not” means.

            I am not about what I have. I am about what I decide to be about.
            The only thing I really have is the determination to be what I decide to.

            • Fokofpoes

              Well I was just saying something about how solitude isn’t necessarily great.

              “My wife and I have, since we married over 30 years ago…”

              Which may explain the quote, “you have, therefore you are, I have not”.

    • The Watcher

      Been by myself since college in 1975 and wouldn’t have it any other way!

    • Andy

      perhaps the above pointers are for young people, because if you’re a little older and you’re still trying to do the things mentioned (cater to others, make others happy, make others laugh, sooth others egos, validate self via others etc) then you have ALOT of growing up to do

      n.b. imho we do no regulate emotions, what we can do is regulate our intellectual responses to our emotions

    • Pink Slime

      Yahusha spent 40 days and nights in the wilderness and returned a changed man. Men need to be alone from time to time to get away from the nagging wife. :lol:

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