How to Increase Serotonin: Foods that Boost the "Feel Good" Chemical in the Brain
Videos For An Earth In Transition – http://www.earth-heal.com/index.php/videos.html
Source: ehowhealth
See this clip as well: https://www.youtube.com/watch?v=gsb4x5OaKK0
One reason people get addicted to sugar that it temporarily increases serotonin levels in the brain–a short term boost in mood.
For a long term increase in serotonin production in the brain, stay with high quality whole food protein and complex carbohydrates. Foods that can be eaten to increase serotonin levels include bananas and walnuts.
Information from licensed dietitian/nutritionist Heidi Kaufman.
Source: http://www.earth-heal.com/videos/viewvideo/7870/how-to-increase-serotonin-foods-that-boost-the-feel-good-chemical-in-the-brain.html
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Please Help Support BeforeitsNews by trying our Natural Health Products below!
Order by Phone at 888-809-8385 or online at https://mitocopper.com M - F 9am to 5pm EST
Order by Phone at 866-388-7003 or online at https://www.herbanomic.com M - F 9am to 5pm EST
Order by Phone at 866-388-7003 or online at https://www.herbanomics.com M - F 9am to 5pm EST
Humic & Fulvic Trace Minerals Complex - Nature's most important supplement! Vivid Dreams again!
HNEX HydroNano EXtracellular Water - Improve immune system health and reduce inflammation.
Ultimate Clinical Potency Curcumin - Natural pain relief, reduce inflammation and so much more.
MitoCopper - Bioavailable Copper destroys pathogens and gives you more energy. (See Blood Video)
Oxy Powder - Natural Colon Cleanser! Cleans out toxic buildup with oxygen!
Nascent Iodine - Promotes detoxification, mental focus and thyroid health.
Smart Meter Cover - Reduces Smart Meter radiation by 96%! (See Video).