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Potatoes – A Super Food?

Friday, May 19, 2017 5:26
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(Before It's News)

Videos For An Earth In Transition – http://www.earth-heal.com/index.php/videos.html  

Source: VegSource

Via: The Real Food Channel

Potatoes: A delicious survival food with no downside

Potatoes are bad for you, right? When they’re french fried, yes. Just don’t deep fry them…

Otherwise, they’re amazing food that’s sustained hundreds of millions for millennia.

Surprising facts about a much disparaged food.

A delicious survival food with no downside – just don’t deep fry them.

(Why don’t you want to eat deep fried food? Because vegetable oil in large quantities and fried is bad for you.

Eating french fry causes as much blood flood restriction as smoking a cigarette!)

Are you trying hard to eat as many nutrient-rich foods as possible? Maybe you want to reconsider that.

Videos excerpted in this program:

Andrew discusses his all-potato diet with Dr. McDougall:
https://www.youtube.com/watch?v=-lE9ay2U7PM


Dr. McDougall answers nutrient deficiency questions:
https://www.youtube.com/watch?v=-KBicWwnCdg


Potato Strong (Will Kriski) interviews Dr. Lisle:
https://www.youtube.com/watch?v=Gc3XfIOxTLU


High Carb Hanah discusses 30-day Potato Diet Results:
https://www.youtube.com/watch?v=_XY5zPCbvCQ



Source: http://www.earth-heal.com/videos/viewvideo/8009/potatoes-a-super-food.html

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