Sole: A Great Source of Daily Minerals
Videos For An Earth In Transition – http://www.earth-heal.com/index.php/videos.html
Source: Paleo Star
In this video I talk about sole and it’s many benefits for health. Sole is a simple and cost effective way to add extra minerals to your diet. It’s also a wonderful remedy for dehydration, as an electrolyte replacement and wonderful for those that experience thirst and dehydration when starting a low carb diet.
It’s also been said that sole helps the body detoxify, improve digestion and improve skin conditions. I find it energizing and refreshing first thing in the morning.
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Source: http://www.earth-heal.com/videos/viewvideo/8004/sole-a-great-source-of-daily-minerals.html
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