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Sole: A Great Source of Daily Minerals

Thursday, May 18, 2017 5:50
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Videos For An Earth In Transition –  

Source: Paleo Star 

In this video I talk about sole and it’s many benefits for health. Sole is a simple and cost effective way to add extra minerals to your diet. It’s also a wonderful remedy for dehydration, as an electrolyte replacement and wonderful for those that experience thirst and dehydration when starting a low carb diet.

It’s also been said that sole helps the body detoxify, improve digestion and improve skin conditions. I find it energizing and refreshing first thing in the morning.

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