How to Detox Your Kidneys and Improve Functionality

by Healthy & Tasty Recipes

Improper kidney function and kidney toxicity can happen as a result of a number of factors, including excessive alcohol consumption, smoking, unhealthy foods and some hereditary factors.

Kidney toxicity is manifested through lower back pain, which is usually mild, but if the problem is left untreated the disease can easily progress and cause complications like kidney stones or even kidney failure.

Our kidneys are one of the most important organs in our body in charge of purifying our blood and eliminating all the impurities and flushing them out of our body. Hence, you can imagine that if they function is in any way impaired, an array of problems may occur.

However, in this article you can find a kidney purifying juice that will effectively cleanse your kidneys and significantly improve their function.

The juice we recommend is made of natural ingredients and has no unwanted side-effects.

Herbal Juice for Kidney Detox

You’ll need

• 1 cup cranberry juice
• 1 cup grape juice
• 2 tsp. lemon juice
• 1 tsp. ginger
• ½ tsp. turmeric powder

Lemons abound in citric acid which prevents and dissolves kidney stones. This acid can break up existing stones and prevent an increase of the existing ones.

Turmeric provide anti-inflammatory benefits for overworked kidneys and prevents blood platelets from clumping, effectively lowering the risk of blood clots.

Ginger posses warming properties and increases the blood flow, thus speeding up the toxin elimination process.

Cranberries are amazing when it comes to treating urinary tract disorders. Their juice increases your pee’s acidity and prevents contamination. They’re also quite powerful at eliminating kidney stones.

Grapes abound in antioxidants and are an effective natural remedy for kidney problems.

Preparation:

Grab a mason jar and pour the cranberry and grape juice in it. Now add the rest of the ingredients and stir to combine everything.

Leave the mixture aside for about half an hour and then take a sieve and filter the juice through it in a clean glass. Drink this juice every day for best results.

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