Gun yoga can make you a better shooter, the world a better place (VIDEO)
In the fast-paced world of machine guns, the one who does yoga is an outlier. “I’m pretty passionate about guns and yoga,” said Sean Callahan, a contestant in last year’s Michigan Subgun Shoot. “Two things that I think could potentially save your life in a sense.”
I found Callahan and his girlfriend, Johannah Zabal, who both live just outside of Washington, DC, warming up with 20 minutes of yoga and breathing exercises before their match. “Competition is stressful and (yoga) is going to help you to stay calm and in the moment, and so you can be your best self or compete at your best,” Callahan said.
Besides relaxing your body, Zabal explained the breathing control techniques transfer over into shooting. “Both exercises involve sort of opening up your chest and opening up and expanding your ribcage, getting your lungs to fill as much as possible,”she said. “Because a lot of times we tend to shallow breath, we tend to keep our chests very closed, and when we open up we can be more inspired.”
“I wish more of my yoga friends did shotguns and I wish more of my gun friends did yoga,” Callahan said. “I think the world would be a better place if those two things were true.”
The post Gun yoga can make you a better shooter, the world a better place (VIDEO) appeared first on Guns.com.
Source: https://www.guns.com/news/2019/02/20/gun-yoga-can-make-you-a-better-shooter-the-world-a-better-place-video
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Lion’s Mane Mushroom
Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, But it benefits growth of Essential Gut Flora, further enhancing your Vitality.
Our Formula includes:
Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity.
Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins.
Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system.
Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome.
Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function.
Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules. Today Be 100% Satisfied Or Receive A Full Money Back Guarantee Order Yours Today By Following This Link.
| Online: | |
| Visits: | 1,608,021,765 |
| Stories: | 8,163,367 |
Whistler Blowers, Insiders
