6 Strange Gout Remedies You Never Considered

Are you one of the 8.3 million Americans who suffer from gout? Are you desperate for relief?

Gout can be painful and incredibly frustrating, but, luckily, there are lots of things you can do from the comfort of your own home to treat your symptoms.

Read on to learn about six surprising and effective gout remedies that you can try today.

1. Celery Seed Extract

Celery seed extract and celery seed juice are both beneficial for treating gout. In fact, celery seed extract has actually been proven to decrease the buildup of uric acid in the bod.

Celery also contains a number of antioxidants that reduce inflammation, joint pain, and infections that can accompany gout.

Some of the most powerful antioxidants include caffeic acid, ferulic acid, and quercetin.

To reap all the benefits of celery, you can buy celery seed extract supplements from your local health food store. You can also juice your own celery or simply eat raw celery throughout the day.

2. Black Cherry Juice

Black cherry juice and cherry extract are two other great options for people who are struggling with gout.

In addition to minimizing pain after a gout attack, cherry juice and cherry extract can help prevent future flare-ups.

One study looked at people with gout who were treated with a combination of cherry extract and a prescription gout medication. These patients saw a 75 percent decrease in their risk of experiencing a gout attack.

Cherry juice and cherry extract are similar to celery. They both contain antioxidants that reduce inflammation in the body and decrease uric acid buildup.

3. Apple Cider Vinegar

When it comes to searching for natural remedies for almost any condition, apple cider vinegar frequently shows up at the top of the list. That’s because it’s pretty effective at treating a variety of health issues, including gout pain.

Many people with gout claim that drinking 1-2 tablespoons of apple cider vinegar (diluted with water) can help ease their pain. It’s believed that apple cider vinegar works because it improves blood circulation, which helps break up uric acid.

Apple cider vinegar may also promote weight loss, which reduces strain on the joints and can lessen your pain.

Some people also like to use apple cider vinegar as a topical treatment option. Soaking your feet in a tub of apple cider vinegar diluted with water can help ease pain and stiffness.

4. Fish Oil

Fish oil is not as fast-acting as some of the other gout remedies mentioned in this list. But, it’s still a good supplement to add to your regimen because of its ability to prevent future attacks.

Fish oil decreases your risk of experiencing gout pain because it’s loaded with omega-3 fatty acids. Omega-3s reduce inflammation throughout the body and, in turn, decrease pain and stiffness.

You don’t have to go out and buy a fish oil supplement to experience these benefits, though. You can simply consume fatty fish like salmon to get a sufficient amount of omega-3s.

5. Ginger and Turmeric

Ginger and turmeric are two herbs that have powerful anti-inflammatory benefits, making them the perfect treatment for gout pain.

The easiest way to consume ginger and turmeric is to simply make tea by taking a small piece of each herb and steep them in boiling water for 10-15 minutes. You can also add powdered ginger or turmeric to your favorite recipes.

Some people even use these herbs topically by making a paste with the powder and water and applying it to your feet when a gout attack hits.

6. Magnesium

Finally, magnesium is another great supplement that can reduce gout pain and your risk for future attacks.

Magnesium is an essential mineral that has been shown to decrease uric acid buildup. Many people are actually deficient in magnesium, so it’s a great mineral to supplement with even if you don’t have gout.

The Gout Diet

In addition to utilizing these gout remedies, changing your diet can also help minimize your risk of future attacks.

Outlined below are some foods you should consume on a regular basis to reduce inflammation and pain:

• High-fiber foods to reduce the uric acid buildup
• Potassium-rich foods to balance intracellular fluid
• Fresh berries to neutralize uric acid
• Wild-caught fish for a natural source of omega-3s
• Water to flush out uric acid

You should also make an effort to avoid the following foods and drinks:

• Purine-rich foods that promote the formation of uric acid (fatty red meat, organ meats, lentils, peas, spinach, etc.)
• Fried foods and hydrogenated oils (soybean, corn, vegetable, and canola oil)
• Sodium-rich foods that cause swelling
• Alcohol, which increases uric acid and liver toxicity
• Refined carbohydrates that promote insulin resistance and make gout worse

Supplements are great for treating gout, but you also need to make sure your diet isn’t offsetting the effectiveness of these remedies.

When to See Your Doctor for Gout Remedies

There are lots of things you can do at home to treat gout. But, there are still times when you should call your rheumatologist and get professional health.

You should call your doctor right away if you experience any of these situations:

• Severe pain that comes on suddenly and affects a single joint
• Joints that are red, swollen, and warm and painful to the touch

When you meet with your doctor, he or she can prescribe medications like indomethacin that can help reduce your pain and get rid of inflammation.

Before your visit, be sure to take a moment to write down your symptoms and take note of any significant changes in your life. Your doctor will also want to know what other medications or supplements you’re taking.

Have all this information ready to go so that your doctor can make the best decision for your specific situation.

Want to Learn More Surprising Health Facts?

Do you want to learn more gout remedies? Or, do you just want to stay up-to-date on the latest health trends and home remedies?

If so, check out some of our other health-related articles today. We update our site regularly with all kinds of surprising and helpful information.

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