Healing Yourself Is Possible And Within Your Reach

Aug 28, 2012

You have the power to heal yourself.

Your healing happens when you consciously choose, every day, how you’ll spend your own energy. This includes making choices about how you treat your body, which foods you eat, how much stress you hold onto, and what kinds of relationships you have in your life. When you decide to make your own health a priority, healing happens. Rather than give that power over to someone else, you get to decide to be the one in charge of you. Consciousness heals.

What it takes for you to heal yourself may be quite different from what it takes for me, or for anyone else. You are unique, and have your own answers as to what works for you. There is no right or wrong answer, no “one size fits all” in this equation.

At times you may handle energy that tells you what you “should” do to heal properly. This can make it more difficult to decide which steps to take toward your own healing. Sometimes it is a well meaning friend, family member, or neighbor who, without meaning to, throws a little bit of fear into your space. If you are going through an illness, often other people’s fears about your illness can find their way into you, clouding your vision and ability to trust yourself. It could be a news report you saw, an article you read, or something an ‘expert’ told you was true, that throws you into doubt about what your own body and intuition tell you that you need.

If you’ve read my story, you already know that I’ve made self-healing the focus of my life and work for many years. I see self healing as a creative act, and like all creativity, it’s not static or perfect. I’ve had to learn how to listen to my body, to speak my truth, and to let go of being responsible for healing the world, in order to heal myself. I’m still working on it, but I’m pleased with the results I’ve achieved so far.

The healing power of your spirit

Everything you have in your life right now, you had a hand in creating. By making the choices you’ve made, you’ve created what you have now. It all begins with you, the spirit, deciding to take action. Deciding is powerful, and when you decide to heal, you can. Becoming conscious of your own healing power may be one of the most validating actions you’ll ever take.

When you heal your spirit, your spirit can heal your body. If you’re able to have a peaceful communication between you the being and you the body, healing yourself is much easier.

You the spirit can be in many places at once, accomplishing great feats quickly, without effort. That’s how spirit works, and you are that capable. Before anything becomes real or manifests, it begins as energy, spirit. By becoming aware of energy and learning how to work with your own, you change what you manifest. This includes your health!

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