The Ultimate Mattress Size Chart and Bed Dimensions Guide

Intuitively, the different sizes of beds seem easy enough to understand, right? The truth is, choosing the right size of your mattress can be more complicated than you may think. Does it fit nicely in my bedroom? Is there enough leg room? And many other.

To help you make the best decisions when selecting a mattress, we’ve put together a summary of the most common measurements you will see online and in a store so you can have an idea if it’s a perfect bed for you and your bedroom.

This helpful guide will help you understand how beds are sized and terminology used for mattress sizes so you can find the best mattress for you, your home, and your lifestyle.

Twin size mattress

Twin (or single) mattresses are most often used by children and college kids in dormitories. They were once a popular option for mature adults who slept alone in their own apartments or homes – or boarding houses, where space was tight. A regular twin mattress offers a comfortable length for most men and women but a Twin XL mattress (or California twin mattress) delivers an extra six inches in length.

Double size mattress

During the 60’s and 70’s, the double – or full-sized – mattress ruled marital bedrooms, even though it was only 15” wider than a twin size bed. But our homes were smaller and we were shorter. Today, double size mattresses are a popular choice for spare rooms and sometimes a child’s room.

If you and your partner are less than 5’5” tall and have a smaller room, a double mattress may be a good choice for you. Sheets are also less expensive than with larger or specialty mattresses.

Queen size mattress

Queen size mattresses gained popularity in the 80’s and are now the most popular size mattress for people who share a bed with a partner. Here’s why – the 6” addition in width and length from a double mattress make for a more comfortable and less-disturbed sleeping environment.

For many couples, a queen size bed is the ideal choice as it fits well into most bedrooms and is larger enough to give both people the space they need to sleep undisturbed.

King size mattress – Standard King & California King

King size mattresses have come into vogue in the last decade, offering couples as much space in bed with their partner as if they were alone in a twin. In fact, if you push two twin size mattresses together, you’ll have a king size bed – in width at least.

There is a king size memory foam mattress across all of our mattress ranges, offering a wide selection of mattresses types for you to choose from. If you need some more information before choosing your new super king size mattress, then don’t hesitate to contact us. You can also consult our buyer’s guides for more information about choosing the right product for you.

King size mattresses come in two popular lengths, offering taller people more legroom. The California King mattress is the longest mattress available.

Adjustable bed base king used only in hospital rooms, but this is no longer the case. Adjustable frames are mostly used at home, and they bring many health benefits with them. Here are some of the top benefits of having an adjustable bed base king in your bedroom

Ease Insomnia

Pain and anxiety are some of the common causes of insomnia, leaving people tossing and turning throughout the night. Adjustable bed frames have several different positions available, making it possible to get the most comfortable, restful position.

Enhance Circulation

Your blood pressure already starts to drop while you’re asleep, but you can help the process along by setting up your bed frame to further reduce pressure. Certain position levels can help enhance blood and oxygen flow for those with circulatory issues.

Lighten Leg Swelling

Whether you have a leg injury, are pregnant or ill, or work on your feet all day, it’s best to keep your legs elevated to prevent swelling. When your legs lie level and inert it can cause more pain, but an adjustable bed makes it easy to keep your legs elevated, without having to worry about slipping off your carefully constructed pillow pile.

Further Independence

For those with impaired mobility, it can be tough to get in and out of bed. Raising one end of the mattress provides a ready support for standing up or lying down in bed without help.

Lessen Acid Reflux and Heartburn

You don’t need to eat before sleeping to be affected by acid reflux or heartburn and lying on your back allows an easy path for stomach acid to move up the esophagus. Raising the head while sleeping can help keep stomach acid in place, giving you both better digestion and a better night’s sleep.

Relieve Arthritis and Chronic Pain

Sleeping on a traditional mattress makes it easy to put unnecessary pressure on your joints, and the resulting pain is even worse for those with arthritis and chronic pain. With an adjustable bed, it’s easy to find the right position to fall asleep and to stay comfortable throughout the night and to ease pain during the day. Raising and lowering the mattress beneath the legs in the morning can also help stimulate blood flow.

Reduce Back Pain

Lying flat on your back doesn’t always give your back the support it needs to keep be comfortable throughout the night. You can adjust a movable bedframe to match the curve of the body as closely as possible, easing pain and helping improve conditions like sciatica.

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