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Egg Muffins

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Have you ever thought of making healthy baked eggs for your morning breakfast? I think is extremely convenient to bake these Egg Muffins for 4 or more people in your family in just 12 minutes rather than spending more time frying sunny side up eggs one by one. You can even grab one the go if you’re in a rush.  The basic ingredients are eggs and ham. You can use lightly beaten egg with shredded cheese, mushroom, tomato or whatever you have in mind but I prefer to keep mine simple.  


    Egg Muffins


      Ingredients:    
        4 large Eggs
        4 slices Ham (I used shaved Virginia ham)
        chopped spring onion


        Method:
    • Preheat oven to 200 degrees C.
    • Remember to grease oil or spray non-stick cooking spray into muffin tin. Eggs will stick.
    • Fit ham (I fit in more as the Virginia ham was shaved real thin)  into each muffin hole.
    • Crack egg into each piece of ham. Add a dash of pepper and sprinkle some spring onion on top.

    • Pop the muffin tin into oven and bake for 12 minutes or 2-3 minutes longer if you want a well done or less for runny egg.
    • Let cool for a few minutes, then remove from tin.
     I’m  submitting  this post to the Little Thumbs Up “Egg” event organized by


    Source: http://www.anncoojournal.com/2013/08/egg-muffins.html



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