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Quick Salad

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Made this fresh and light salad for lunch. The addition of cooked prawns will lend an extra crunch to the salad. It’s also good to serve this Quick Salad for family day especially in this hot weather. You can prepare all the vegetables and prawns ahead of time and store them in separate containers. Cut the mango just before your guests arrive and toss them all together with mayonnaise and extra lemon juice. Your family or friends will definitely love this refreshing salad for sure..

Quick Salad

    Ingredients: serves two
    100g Carrot – shredded
    100g Chinese Turnip – shredded
    1 Mango – cut to strips
    10 medium prawns, shelled and devined
    mayonnaise, about 4 tbsp or to taste
    lemon juice, about 1 tbsp or to taste
    dash of salt and pepper

    Method:

  • Shred cabbage, carrot and turnip. Cut mango to strips.
  • Clean prawns, shelled and devined. Season with a little of salt and pepeer. Blanch prawns in boiling water for 30 seconds or till cooked.
  • Chill vegetables and cooked prawns separately in the fridge for 2-3 hours.
  • Cut mango to strips. In a large bowl, toss all the vegetables, mango and prawns together with mayonnaise, and lemon juice. Add a dash of pepper and salt or to taste and sprinkle some cut coriander leaves
    ~~~~~~~~~
    简易沙拉
     材料:两人食用
     100克 高丽菜
     100克 胡萝卜
     100克 沙葛
     1 个 芒果
     10只 中虾,去壳挑肠
     4 大匙 蛋黄酱或适量
     1 大匙 柠檬汁或适量
    少许盐和胡椒
    芫荽,切细, 适量

    做法:

  • 将白菜,胡萝卜,沙葛切成丝。备用。
  • 虾去壳挑肠泥,洗净沥干水分。撒些盐跟胡椒粉。放入沸水锅中氽半分钟或至熟。
  • 将所有准备好的菜料分装盒子里,送入冰箱冷冻2-3个小时。
  • 享用前才把芒果切条,和准备好的菜料及虾混合在一起。加入蛋黄酱,柠檬汁,盐,胡椒粉和芫荽拌匀即可。


  • This post is linked to the event, Little Thumbs up organised by
     Doreen from my little favourite DIY and Bake for Happy Kids,
     hosted by Moon from Food Playground at this post.


    Source: http://www.anncoojournal.com/2014/03/quick-salad.html



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