Pucuk Ubi Masak Lemak
PUCUK UBI MASAK LEMAK
Posted by MamaFaMi
Sumber asal : Che Mat Gebu
Bahan-bahan :
1 cekak pucuk ubi
1 genggam ikan bilis – dikopek, dicuci dan direndam sebentar
2 batang serai, diketuk
1 biji bawang besar, hiris
4 ulas bawang putih, diketuk
1 biji cili merah, hiris
1.2 liter santan cair
400 ml pati santan
1/2 kiub ikan bilis (optional)
Garam dan gula secukup rasa
Kaedah penyediaan :
1. Asingkan pucuk ubi dari tangkainya. Kemudian rebus hingga lembut. Toskan dan perah sedikit (tekan dengan belakang senduk) Hiris kecil.
2. Masukkan pucuk ubi hiris dalam periuk bersama bawang besar, bawang putih, ikan bilis (toskan dan perah) dan serai. Tuang santan cair, kacau dan masak hingga mendidih.
3. Tambah kiub ikan bilis (jika guna) dan tuang pati santan. Perasakan dengan garam secukupnya dan sedikit gula. Biar mendidih dengan api sederhana dan kacau selalu.
4. Akhir sekali masukkan hirisan cili merah. Masak sekejap dan rasa, jika ok boleh matikan api.
5. Hidangkan bersama sambal belacan dan ikan goreng atau ikan masin….selamat mencuba!
Source: http://mamafami.blogspot.com/2015/06/pucuk-ubi-masak-lemak.html
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world. Anyone can join. Anyone can contribute. Anyone can become informed about their world. "United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
LION'S MANE PRODUCT
Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules
Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, but it benefits growth of Essential Gut Flora, further enhancing your Vitality.
Our Formula includes: Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity. Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins. Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system. Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome. Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function. Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules Today. Be 100% Satisfied or Receive a Full Money Back Guarantee. Order Yours Today by Following This Link.
| Visits: | 1,708,204,316 |
| Stories: | 8,449,737 |
Whistler Blowers, Insiders
