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Roasted Sweet Potato and Arugula Salad

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Last week I had a brilliant idea for an puff pastry appetizer topped with a red onion chutney, blue cheese crumbles, and candied walnuts, but something happened and the whole thing failed miserably. For some reason the puff pastry just didn’t puff and I ended up with a sheet pan of sad little bites and so now I’m sharing a salad.

That’s how things happen sometimes.

I did salvage the leftover candied walnuts because – wow! – have you ever made your own candied walnuts? Despite the appetizer challenges I couldn’t let those walnuts go to waste because they were just too good to not use for something else. So I thought, “A salad! With roasted sweet potatoes! With arugula and a light Dijon dressing!”

And that’s why I’m posting a roasted sweet potato and arugula salad. I needed something to go with those candied walnuts.

 Which, by the way, are so easy to make and you don’t even have to turn on your oven. If you google “candied walnuts” the first link that pops up is from the blog Natasha’s Kitchen that will lead you to an easy 5-minute candied walnut recipe. All you need is a non-stick pan, a spatula, some sugar, butter, walnuts, and the patience to stir continuously for five minutes until your walnuts are coated in all the sticky-sweet sugar goodness. You can make them ahead to use in all sorts of things – salads, sandwiches, and baked goods are just a few ideas.

I went the salad route… well, I chose the salad route after I screwed up the first thing, but never mind – what’s important is that it all ends deliciously well.

P.S. I picked up a tip from Recipe Tin Eats that has changed my potato roasting game — preheat the baking sheet before roasting the potatoes. When the oiled potatoes hit that hot pan they will get crispy and caramelized. In other words – quite tasty.

Roasted Sweet Potato and Arugula Salad
Prep time

Cook time

Total time

Roasted sweet potatoes with peppery arugula, feta cheese, and crunchy sweet candied walnuts. This salad is great for a light supper or lunch.
Author:
Recipe type: Salads
Serves: 2-4

Ingredients
  • 2 medium sweet potatoes, peeled and cut into bite-sized pieces
  • 4 tablespoon olive oil, divided
  • ½ tablespoon Dijon mustard
  • 3 tablespoons olive oil
  • Juice from ½ a lemon
  • Salt & Pepper
  • Generous 2-3 handfuls of arugula
  • 2 scallions, sliced
  • ½ tablespoon parsley, chopped
  • 2 tablespoons crumbled feta cheese, for serving
  • ¼ cup candied walnuts, see note
Instructions
  1. Preheat the oven to 400 degrees. Once preheated stick the baking sheet in the oven to preheat for about 5 minutes or so.
  2. Toss the potatoes with 1 tablespoon of olive oil. Spread them in an even layer on the baking sheet (be very careful – the pan will be hot!). Roast them for 20 minutes or so, flipping them once halfway through.
  3. In a small bowl whisk together the rest of the mustard, olive oil, and lemon juice. Season the dressing with a small pinch of salt and pepper.
  4. In a large bowl toss the arugula and scallions in about ⅔ of the dressing, reserving the rest. In that same bowl (or another serving plate) top the arugula with the cooled potatoes. Dizzle the remaining dressing over the top of the potatoes. Top with the chopped parsely and crumbled feta, and candied walnuts.
Notes
Candied walnut recipe: http://natashaskitchen.com/2014/01/11/5-minute-candied-walnuts/

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The post Roasted Sweet Potato and Arugula Salad appeared first on Girl Gone Gourmet.


Source: http://www.girlgonegourmet.com/2015/06/roasted-sweet-potato-and-arugula-salad.html



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