Dill and Mustard Sauced Roasted Cabbage
I think cabbage has to be one of my favourite vegetables. I love it raw. I love it steamed. I love it fried. I love it roasted . . . all are very tasty, or at least they are to me, and this recipe here today is one of my favourites.
Delicious wedges of cabbage . . . roasted in the oven until they are crispy tender . . . and gilded on the edges . . .
Napped with a delicious mustard, cheese and dill sauce for serving . . . rich . . . delicious.
I used skim milk to cut down on the fat content . . . and Parmesan cheese. The thing about Parmesan is that you don’t have to use a lot of it to get it’s flavour effect . . .
A little bit goes a very long way, which is great! Dijon mustard adds a bit of kick and the dill is a nice touch. Dill and cabbage go together like peas and carrots!
I could eat just a plate of this on it’s own, but it does make a great side dish for most things. This is one of those times where the side dish will be the star!
Serves 4
A delicious side dish which combines my love of cabbage and Dijon mustard. Simple and easy to make.
1/2 medium cabbage, trimmed and cut into 4 equally sized wedges
salt and black pepper
olive oil (just a drizzle)
For the sauce:
1 TBS butter
1/2 medium onion, finely chopped
1 TBS plain flour
225ml of milk (1 cup)
(you can use skim)
salt and black pepper to taste
Preheat the oven to 220*C/425*F/ gas mark 7. Line a baking sheet with baking paper. Place the cabbage wedges on the baking sheet. Drizzle with a tiny bit of olive oil and sprinkle with salt and black pepper. Roast in the heated oven for 10 minutes. Remove from the oven and carefully flip the wedges over, keeping them as intact as possible. Drizzle with a bit more olive oil and seasoning. Return to the oven and roast for a further 10 minutes, until golden brown and cooked to your desired tenderness.
While the cabbage is cooking make the sauce. Melt the butter in a saucepan. Once it begins to foam add the onion. Cook, stirring frequently, over medium low heat, until it is softened, without allowing it to brown. Whisk in the flour and Dijon mustard. Slowly whisk in the milk. Stir in the dill weed. Cook, whisking constantly, until the sauce bubbles and thickens. Whisk in the cheese and seasoning to taste.
Place the cabbage wedges on a serving plate and spoon the sauce over top. Serve immediately
Bon Appetit!
Debunking the myths of English Cookery, one recipe at a time.
The English Kitchen
http://theenglishkitchen.blogspot.com/
Source: http://theenglishkitchen.blogspot.com/2016/02/dill-and-mustard-sauced-roasted-cabbage.html
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Please Help Support BeforeitsNews by trying our Natural Health Products below!
Order by Phone at 888-809-8385 or online at https://mitocopper.com M - F 9am to 5pm EST
Order by Phone at 866-388-7003 or online at https://www.herbanomic.com M - F 9am to 5pm EST
Order by Phone at 866-388-7003 or online at https://www.herbanomics.com M - F 9am to 5pm EST
Humic & Fulvic Trace Minerals Complex - Nature's most important supplement! Vivid Dreams again!
HNEX HydroNano EXtracellular Water - Improve immune system health and reduce inflammation.
Ultimate Clinical Potency Curcumin - Natural pain relief, reduce inflammation and so much more.
MitoCopper - Bioavailable Copper destroys pathogens and gives you more energy. (See Blood Video)
Oxy Powder - Natural Colon Cleanser! Cleans out toxic buildup with oxygen!
Nascent Iodine - Promotes detoxification, mental focus and thyroid health.
Smart Meter Cover - Reduces Smart Meter radiation by 96%! (See Video).