Read the Beforeitsnews.com story here. Advertise at Before It's News here.
Profile image
By Anncoo Journal
Contributor profile | More stories
Story Views
Now:
Last hour:
Last 24 hours:
Total:

Purple Sweet Potato Dessert Soup 紫薯糖水

% of readers think this story is Fact. Add your two cents.


I love sweet potato because it is not only healthy, high in fiber but it has a natural sweetness. The purple one is my favourite because of its colour.  So here is my Purple Sweet potato dessert soup with snow fungus. After being cooked, the dessert soup is purplish in colour due to its natural colour and I like the crunchy snow fungus too. (Snow fungus is rich in protein, vitamins and other minerals).

Purple Sweet Potato Dessert Soup

Prep time

Cook time

Total time

Author:
Serves: 5

Ingredients
  • 350g purple sweet potato, remove skin and cut into small pieces
  • 1 piece snow fungus, about 35g
  • 2 litres water
  • 120g rock sugar or to taste
  • 4 pandan/screwpine leaves, knotted
Instructions
  1. Soak the snow fungus in water till it becomes soft, about 20 minutes Snip off and discard the yellow hard part on the under side of the snow fungus. Cut up the snow fungus into very tiny parts.
  2. In a pot, bring the water to a boil, add in the knotted pandan leaves and snow fungus. Let it boil at medium heat for about 30 minutes till the fungus becomes soft.
  3. Add in the sweet potato cubes, let it simmer till cooked about 20 minutes.
  4. Add rock sugar to taste, stir through till sugar is dissolved. Discard pandan leaves.
  5. Serve warm or chilled.

    recipe adapted from No-Frills Recipes with slight adjustments

3.5.3208

 

I don’t know about you, but I just love the colour!  紫色是我最喜欢的颜色!你呢?

紫薯糖水 

材料:

  • 350克 紫薯,去皮切小块状
  • 1朵 银耳, 约35克
  • 2毫升 清水
  • 120克 冰糖或适量
  • 4片 香兰叶,打结
 做法:
  1. 将银耳泡软。用剪刀去蒂。然后剪成小朵。
  2. 锅里放清水,放入银耳和香兰叶煮沸后转中火,煮约30分钟至银耳变软。
  3. 加入紫薯再煮约20分钟至熟。
  4. 最后拿掉香兰叶,加入冰糖搅至溶化便可。
  5. 紫薯糖水可趁热或待凉放进冰箱冷藏后享用。

**************

The post Purple Sweet Potato Dessert Soup 紫薯糖水 appeared first on Anncoo Journal.


Source: http://www.anncoojournal.com/2016/07/purple-sweet-potato-dessert-soup.html



Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world.

Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.

"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.

Please Help Support BeforeitsNews by trying our Natural Health Products below!


Order by Phone at 888-809-8385 or online at https://mitocopper.com M - F 9am to 5pm EST

Order by Phone at 866-388-7003 or online at https://www.herbanomic.com M - F 9am to 5pm EST

Order by Phone at 866-388-7003 or online at https://www.herbanomics.com M - F 9am to 5pm EST


Humic & Fulvic Trace Minerals Complex - Nature's most important supplement! Vivid Dreams again!

HNEX HydroNano EXtracellular Water - Improve immune system health and reduce inflammation.

Ultimate Clinical Potency Curcumin - Natural pain relief, reduce inflammation and so much more.

MitoCopper - Bioavailable Copper destroys pathogens and gives you more energy. (See Blood Video)

Oxy Powder - Natural Colon Cleanser!  Cleans out toxic buildup with oxygen!

Nascent Iodine - Promotes detoxification, mental focus and thyroid health.

Smart Meter Cover -  Reduces Smart Meter radiation by 96%! (See Video).

Report abuse

    Comments

    Your Comments
    Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

    MOST RECENT
    Load more ...

    SignUp

    Login

    Newsletter

    Email this story
    Email this story

    If you really want to ban this commenter, please write down the reason:

    If you really want to disable all recommended stories, click on OK button. After that, you will be redirect to your options page.