Read the Beforeitsnews.com story here. Advertise at Before It's News here.
Profile image
By Jenny Rosenstrach, Dinner: A Love Story
Contributor profile | More stories
Story Views
Now:
Last hour:
Last 24 hours:
Total:

Broccoli is the New Black

% of readers think this story is Fact. Add your two cents.


The other day, Abby came barging through the front door, shedding backpack and winter layers in big thwunks on the floor as she made her way to the kitchen, and asked what was for dinner.

“Some kind of chicken and and some kind of broccoli,” I told her.

“Oh mom, can it be the kind of broccoli that is super crispy, almost burnt and salty? I am so in the mood for that kind of broccoli.”

I love a girl who knows what she wants.

“Yes,” I told her. “It can absolutely be that kind of broccoli.

It was the latest evidence to support my belief that broccoli is having a moment right now. After generations of being bullied by green-hating toddlers and 20th-century kale supremacists, broccoli seems to be grabbing back in big bold ways. There it was at a local haunt, wood-roasted, crisp-tender, swimming in buttermilk ranch, topped with deep-fried shallots; there it was bright and pureed on Nigella’s instagram outshining the perfectly pan-fried haddock resting on top of it; there it was again, yesterday, in the New York Times, being “butter-steamed” along with its cruciferous cousin cauliflower; and in Bon Appetit where it was given some serious hero treatment.

But I think maybe our favorite run-in with the New It Vegetable was down in Staunton, Virginia, where we were lucky enough to dine at Shenandoah gem Zynodoa after a day of hiking and road-tripping. The menu is packed with locally sourced specialties like Virginia-peanut Crusted Catfish and Country Ham and Poached Egg Pasta. But it didn’t take very long for us to zero in on the starter we wanted — Crispy Glazed Broccoli. Sweet and hot, crunchy and spicy, we loved it so much we made them give us the recipe so we could make it ourselves. I recommend you follow suit.

Crispy Glazed Broccoli with Sweet Chie Glaze & Crispy Ginger
This recipe was developed by Matt Hull, Sous Chef at Zynodoa, Staunton, VA. Zynodoa deep-fries the broccoli, which, of course, is never going to result in something that tastes bad, but we are not deep-fryers in our house (not because we have anything against it, but we just haven’t ever learned how to do it), so this recipe is reworked using our high-heat-blast method. The original also called for benne seeds, but we took Hull’s recommendation to replace with sesame seeds. We ate this with a basic baked chicken, but it would be wonderful with a simple roasted salmon, too.

2-3 small heads of broccoli, cut into halves or quarters
4 tablespoons hot sauce (something such as Frank’s or Texas Pete is suitable for home chefs)
2 tablespoons of local wildflower honey (sorghum molasses or agave nectar can also be substituted for vegan alternative)
1 tablespoon of light brown sugar, tightly packed
1 teaspoon of kosher salt
3-4 ounces of cold unsalted butter cut into small cubes (omit for vegan alternative)
1 large knob of ginger, julienned as small as possible
1/4 cup olive oil
Benne seeds, lightly toasted, to garnish (white sesame seeds will also work just fine)

Preheat oven to 450°F.

In a small sauce pot, combine hot sauce, honey, brown sugar, and salt and bring to a soft simmer until the sugar has dissolved completely. Remove the pan from the heat and while the mixture is hot, whisk in the cold butter to thicken the sauce. Season with salt and pepper accordingly.

Once the glaze is ready, set aside to cool. Toss the broccoli in olive oil. Place on a cookie sheet. In the same bowl, toss ginger pieces in whatever oil remains, and place on one corner of the cookie sheet. Roast for 15 minutes. You’re looking for the outer edges of the broccoli to be browned and crispy. If the ginger is looking overly brown, i.e. burnt, cover with foil to avoid burning. I find you have a little more flexibility with the broccoli.

To finish, toss the crispy broccoli and ginger in about a tablespoon of the glaze. Sprinkle with benne seeds. Drizzle a little of the remaining sauce on the broccoli, if desired.


Source: http://www.dinneralovestory.com/broccoli-is-the-new-black/


Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world.

Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.

"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.

Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world. Anyone can join. Anyone can contribute. Anyone can become informed about their world. "United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.


LION'S MANE PRODUCT


Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules


Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, but it benefits growth of Essential Gut Flora, further enhancing your Vitality.



Our Formula includes: Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity. Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins. Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system. Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome. Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function. Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules Today. Be 100% Satisfied or Receive a Full Money Back Guarantee. Order Yours Today by Following This Link.


Report abuse

    Comments

    Your Comments
    Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

    MOST RECENT
    Load more ...

    SignUp

    Login

    Newsletter

    Email this story
    Email this story

    If you really want to ban this commenter, please write down the reason:

    If you really want to disable all recommended stories, click on OK button. After that, you will be redirect to your options page.