Figs & Walnut Tea Bread ~ 无花果和核桃蛋糕
This is a moist quick bread bursting with the flavour of sweet figs and crunchy walnuts with a slight hint of cinnamon. The chopped dried figs need to be softened by adding boiling water, a bit of salt, baking soda, stir and leave to cool to room temperature. The whole lot together with the liquid is then added into the batter. I used Rapadura sugar which is an unrefined sugar from the Uva province in Sri Lanka. You can read more about Rapadura sugar from ‘here’.
Figs & Walnut Tea Bread ~ 无花果和核桃蛋糕 (adapted from ‘here’ with modifications)
Ingredients
- 225 gm Figs, softened and chopped
- 1/2 tsp bicarbonate of soda
- a pinch of salt
- 1 cup boiling water
- 50 gm walnuts, lightly toasted and chopped
- 260 gm plain flour
- 70 gm Rapadura sugar (can use brown or caster sugar)
- 1.1/2 tsp baking powder
- 1/4 tsp salt
- 1/2 tsp cinnamon
- 113 gm cold butter, cut into cubes
- 1 large egg, lightly beaten
- 1 tsp vanilla
- Chop up the dried figs, add a pinch of salt, baking soda and pour a cup of hot boiling water over it. Give it a stir and leave to cool to room temperature, about 20 to 30 mins.
- Whisk flour, baking powder, salt and cinnamon in a mixing bowl. Stir in the Rapadura sugar, mix well.
- Add in the cold butter and cut in or rub with your finger tips to resemble bread crumbs. Make a well in the centre and add in the lightly beaten egg, chopped walnuts, vanilla, figs and the water. Mix till just combined.
- Transfer the batter into a greased and flour dusted 9 x 5 x 3 inch loaf pan. Level the surface with a spatula.
- Bake in a preheated oven @ 180 deg.C for 50 to 60 mins. or till a skewer inserted comes out clean.
- Remove from oven, let cool in pan and then remove the bread from the pan to cool completely on a wire rack.
No-Frills Recipes
Source: http://www.nofrillsrecipes.com/2017/02/figs-walnut-tea-bread.html
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world. Anyone can join. Anyone can contribute. Anyone can become informed about their world. "United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
LION'S MANE PRODUCT
Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules
Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, but it benefits growth of Essential Gut Flora, further enhancing your Vitality.
Our Formula includes: Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity. Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins. Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system. Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome. Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function. Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules Today. Be 100% Satisfied or Receive a Full Money Back Guarantee. Order Yours Today by Following This Link.
