Sweet Potato, Broccoli & Cheese Bake
Serves 4
There’s no doubt about it, this is delicious!
2 pounds sweet potatoes, peeled and cut into 1 inch cubes
2 large broccoli crown, broken into florets
2 TBS finely minced red onion
fine sea salt and coarse black pepper to taste
125g strong cheddar cheese, crumbled (1/4 pound)
Preheat the oven to 200*C/400*F gas mark 6. Lightly spray a shallow gratin dish large enough to hold both vegetables with some light cooking oil spray, or lightly butter. Set aside.
Bring a large saucepan of lightly salted water to the boil. Add the cubed sweet potato. Bring back to the boil and then cook for about 10 minutes, until semi tender, adding the broccoli florets in the last five minutes. Drain well and then refresh under cold water. Toss together in a bowl with the minced onion and some salt and black pepper to taste. Layer half of the vegetables in the baking dish. Scatter half of the cheese crumbles on top. Layer on the remaining vegetables and scatter with the remaining cheese. Bake for 15 minutes until golden and bubbling. Serve hot.
Debunking the myths of English Cookery, one recipe at a time.
The English Kitchen
http://theenglishkitchen.blogspot.com/
Source: http://theenglishkitchen.blogspot.com/2018/02/sweet-potato-broccoli-cheese-bake.html
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Please Help Support BeforeitsNews by trying our Natural Health Products below!
Order by Phone at 888-809-8385 or online at https://mitocopper.com M - F 9am to 5pm EST
Order by Phone at 866-388-7003 or online at https://www.herbanomic.com M - F 9am to 5pm EST
Order by Phone at 866-388-7003 or online at https://www.herbanomics.com M - F 9am to 5pm EST
Humic & Fulvic Trace Minerals Complex - Nature's most important supplement! Vivid Dreams again!
HNEX HydroNano EXtracellular Water - Improve immune system health and reduce inflammation.
Ultimate Clinical Potency Curcumin - Natural pain relief, reduce inflammation and so much more.
MitoCopper - Bioavailable Copper destroys pathogens and gives you more energy. (See Blood Video)
Oxy Powder - Natural Colon Cleanser! Cleans out toxic buildup with oxygen!
Nascent Iodine - Promotes detoxification, mental focus and thyroid health.
Smart Meter Cover - Reduces Smart Meter radiation by 96%! (See Video).