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Crispy Air Fryer Chicken Tenders

Tuesday, March 13, 2018 15:45
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Chef Tom Cooks

These crispy chicken tenders are prepared in an air fryer for a healthier result. Don’t have an air fryer? No problem, just bake them in the oven. Set your oven to 425 degrees F and bake them for 15-20 minutes. Flip them half way through.

Crispy Air Fryer Chicken Tenders
    Prep Time15 minutes
    Cook Time15 minutes
    1. Preheat air fryer to 330 degrees F.
    2. Place flour in a shallow dish, season with salt and black pepper.
    3. Lightly beat eggs in a separate shallow dish.
    4. Combine bread crumbs, Parmesan, seasoned salt, paprika and cayenne pepper in another shallow dish.
    5. Dip the chicken tenders in the flour, then egg, then breadcrumb mixture. Repeat with remaining chicken tenders.
    6. Spray fry basket with non-stick cooking spray. Place the chicken tenders in one single layer in the basket. Spray the top of the chicken tenders with cooking spray.
    7. Place in the air fryer and cook for about 8-10 minutes. Flip the chicken tenders half way through the cooking process. Repeat with remaining chicken tenders.
    8. Serve with your favorite dipping sauce.

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