30-Minute Vegan Chickpea Stew
Vegan Chickpea Stew, a delicious midweek meal that is ready in only 30 minutes. Super nutritious, low in calories, and gluten free, this stew goes well with the whole family. Chickpeas are super versatiles. They are great in any kind of dish, from the famous hummus dip, to any main meal. Reserve the liquid you get from the can of chickpeas, and you have the best egg white substitute to make any mousse dessert, or meringues. Or any dessert that required egg whites to be beaten. How amazing, isn’t it? If you fancy a hearty meatless chickepea stew, this is the recipe for you. It’s loaded with healthy veggies, and it’s packed with essential vitamins and minerals. Plus, I can tell you that you won’t miss the meat from this stew, the chickpeas are filling enough. However, if you don’t particularly want this stew to be vegan, add chorizo for a nice smoky flavour. How do you make vegan chickpea stew? Have all the vegetables already chopped, so you don’t need to rush anything. Heat up the oil in a pan, add the onion, and fry gently with a pinch of salt until it softens. Add the chopped carrots, celery, […]
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