Read the Beforeitsnews.com story here. Advertise at Before It's News here.
Profile image
By No-Frills Recipes
Contributor profile | More stories
Story Views
Now:
Last hour:
Last 24 hours:
Total:

Fish Maw Stew ~ 鱼鳔羹 花膠

% of readers think this story is Fact. Add your two cents.


Fish Maw is the commercial term for dried fish bladders of large fishes like sturgeon.  Fish Maw (鱼鳔)  is cheaper and more affordable than shark fins or birds nest but the higher grade Fa Gau (花膠) is very much more expensive.  Fish maw is bland in taste but the spongy texture allows it to absorb flavours from the other ingredients.  Here I am sharing with you a Fish Maw stew which can be easily done at home far more cheaper than what you have to pay for when eating this in a restaurant.

Fish Maw Stew ~  鱼鳔羹 

Ingredients

  • 4 shitake mushrooms, soaked, stemmed and sliced
  • 25 gm dried fish maw, soaked in hot water and cut
  • 150 gm chicken breast meat, shredded
  • 2 cloves of garlic, chopped
  • 1 tsp chopped ginger
  • 1 litre chicken broth
  • 1 Tbsp oyster sauce
  • 1 egg, beaten
  • 2 tsp cornstarch + 2 tsp water for thickening
  • 2 tsp sesame oil
  • 1 Tbsp Shaoxing wine
  • Pepper
  • Salt to taste
  • Balsamic vinegar (optional)
Method
  1. Saute the mushrooms with the chopped garlic and ginger till fragrant.
  2. Add in the chicken broth to simmer.  Add in the fish maw.  Let it simmer for some time.
  3. Add in the oyster sauce and salt.  Mix well.
  4. Add in the shredded chicken, mix well.
  5. Add in the cornstarch thickening (consistency up to personal preference).  Fine tune to taste.
  6. Slowly add in the beaten egg and keep on stirring.
  7. Add in the Shaoxing wine and drizzle on the sesame oil.
  8. Dish up to serve in bowls with a dash of pepper.  Garnish with coriander or blanched broccoli florets.
  9. Serve with balsamic vinegar if preferred.
  10. Yield : 4 to 5 servings.

No-Frills Recipes


Source: http://www.nofrillsrecipes.com/2021/11/fish-maw-stew.html



Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world.

Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.

"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.

Please Help Support BeforeitsNews by trying our Natural Health Products below!


Order by Phone at 888-809-8385 or online at https://mitocopper.com M - F 9am to 5pm EST

Order by Phone at 866-388-7003 or online at https://www.herbanomic.com M - F 9am to 5pm EST

Order by Phone at 866-388-7003 or online at https://www.herbanomics.com M - F 9am to 5pm EST


Humic & Fulvic Trace Minerals Complex - Nature's most important supplement! Vivid Dreams again!

HNEX HydroNano EXtracellular Water - Improve immune system health and reduce inflammation.

Ultimate Clinical Potency Curcumin - Natural pain relief, reduce inflammation and so much more.

MitoCopper - Bioavailable Copper destroys pathogens and gives you more energy. (See Blood Video)

Oxy Powder - Natural Colon Cleanser!  Cleans out toxic buildup with oxygen!

Nascent Iodine - Promotes detoxification, mental focus and thyroid health.

Smart Meter Cover -  Reduces Smart Meter radiation by 96%! (See Video).

Report abuse

    Comments

    Your Comments
    Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

    MOST RECENT
    Load more ...

    SignUp

    Login

    Newsletter

    Email this story
    Email this story

    If you really want to ban this commenter, please write down the reason:

    If you really want to disable all recommended stories, click on OK button. After that, you will be redirect to your options page.