What Exercise Does To Your Bones
from The Conversation
– this post authored by Alex Ireland, Manchester Metropolitan University
When we think of bones, a lifeless skeleton usually comes to mind, but our bones are a living organ that grows and changes shape throughout our life. Much of this shaping results from forces which press, pull and twist the skeleton as we move, and the biggest of these forces is caused by our muscles.
Source: http://econintersect.com/pages/contributors/contributor.php?post=201604261912
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