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Coconut Oil for Hashimoto's Disease and Thyroid Issues

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Hashimoto’s Disease is an autoimmune ailment and the main cause of hypothyroidism.  This disease causes massive inflammation of the thyroid glands which results in low production of thyroid hormones and gradually leads to hypothyroidism.  Hashimoto’s is called an autoimmune disease because the immune system produces antibodies that attack the tissues in one’s own body.

This disease is more usually observed in people between the age group of thirty to fifty.  Women, unfortunately are more susceptible to Hashimoto’s Disease.

The symptoms of Hashimoto’s Disease change as the stage progresses and severity increases. 

Symptoms in the early stages of Hasimoto’s:
Weight gain
Fatigue
Joint pain
Muscle pain
Intolerance towards cold
Pale skin
Brittle nails that break easily
Thinning of hair
Constipation
Feeling of depression 

Symptoms in the later stages of Hasimoto’s:
Decreased sense of smell and taste
Face, hands and feet become swollen
Sore throat
Dryness of the skin
Menstrual periods become irregular
Losing hair from the eyebrows
Slow Speech 

These symptoms may also be observed anytime:
Loss of appetite
Swelling in other parts of the body

Sleepiness
Hair loss
Stiffness in the joints
Dryness in the hair
Reduced coordination in body movements
Muscle atrophy, pain and cramps.

In order to treat hypothyroidism, the medical establishment prescribes synthetic hormone pills to patients, and they must continue taking them for the rest of their lives. This is because the drugs cause the body to stop producing its own thyroid hormones, in a similar way to diabetes drugs and insulin, thus ensuring perpetual consumers who will forever be reliant on big Pharma.

The tests for hypothyroidism are often unreliable, and multiple consecutive tests frequently produce differing results. So, some people are drugged for the rest of their lives for a disease that they did not actually have until they began the drug regimen. In a similar manner, those who have been taking pharmaceutical hormones are much harder to cure than those who did nothing, or those who turned to alternative medicine immediately. The safer, all-natural hormones were banned by the F.D.A., the very ones that were not addictive. It follows the usual pattern of creating drug addictions, such as in the cases of cholesterol medicine, diabetes medicine, cancer treatments, and anti-depressants. (Sorry for the small tangent). 

There are many ways to naturally manage and keep the symptoms associated with Hashimoto’s under control.  Although there is no cure, many natural remedies have been able to successfully aid those suffering from this disease. 

Coconut Oil is one of the most powerful healers in the world of natural remedies.  If you have Hashimoto’s Disease or Hypothyroidism then including coconut oil in your diet will be one of the best things you can do.

You can read about coconut oil in greater detail by visiting 160 Uses For Coconut Oil.  Here are the basics as it relates to coconut oil and how it aids with hypothyroidism and Hashimoto’s specifically.

Coconut oil is a saturated fat that is mainly composed of medium chain fatty acids. The fatty acids in the oil are known as MCTs or medium chain triglycerides. These medium chain fatty acids can increase your metabolism, raise your basal body temperature and promote weight loss and increase energy. Furthermore, over 50% of the MCTs are Lauric acid. Lauric acid is an essential fatty acid that is utilized by your body to build and maintain your immune system. All of these factors combined have a positive effect on the thyroid gland.

There are a couple of other no less important fatty acids present in coconut oil that help maintain a healthy body. Linoleic acid is a polyunsaturated fat that is has been a staple of the weight loss industry and is typically sold as a supplement known as CLA or conjugated linoleic acid. Usually sold in softgel capsule form this “good” fat has been shown to promote body fat reduction in several clinical studies.

The other compound is Oleic acid which is an omega-9 fatty acid. Just like in coconut oil this acid is also the main compound present in extra-virgin olive oil, another good oil to promote healthy eating. This acid has been shown to raise HDL (good) cholesterol levels while lowering the LDL (bad) cholesterol levels.
Consuming a minimum of 4 tablespoons of coconut oil per day is ideal for anyone treating hypothyroidism or Hashimoto’s.  This sounds like a lot of coconut oil but it really isn’t.  If you need some ideas on how to get enough coconut oil in your diet, visit How To Consume Coconut Oil. 
There are other wonderful natural remedies which will also have a positive effect on reducing the symptoms of Hashimoto’s. 
Essential Oils – Myrtle, Myrrh, Peppermint, Spearmint, and Clove EO’s are all known for aiding in hypothyroidism and Hasimoto’s.  You can apply these directly to your body or use them in a diffuser or as an inhalant. 
Bach Flower Remedies - are useful in keeping many of the symptoms of Hashimoto’s disease as well as hypothyroidism under control. The following three Bach Flower essences are the most common essences used by Hashimoto’s disease patients.
  • Wild Rose: Take two drops of wild rose essence and mix it in water. Sip this water throughout the day.  This remedy manages tiredness and depression associated with Hashimoto’s disease. 
  • Elm: take two drops of elm essence and mix it in water again. Sip this water throughout the day.  This remedy helps in restoring the health while suffering from Hashimoto’s disease. 
  • Crab Apple: take two drops of crab apple essence and mix it in water again. Sip this water throughout the day to cleanse the body.  
  • Milk Thistle Tea – also known as “holy thistle” this herb, made into a tea, is known for its powerful detoxification properties.  You can drink a cup of this tea every day to help aid in detoxification. 
Do you have any additional natural remedies that YOU have found successful in treating the symptoms of Hashimoto’s and Hypothyroidism?  Please share in the comments!

It’s Finally Here! An Ebook full of simple, gentle, nourishing recipes for your entire body. These 40 recipes all incorporate coconut oil, known for its holistic healing properties. 

Read more about this great resource at my Ebook Store page. Get your copy today for the introductory price of $5.95!

span style=”font-family: Verdana, sans-serif;”>Please visit Hybrid Rasta Mama for more natural parenting, real foods, and green living posts. You can also follow Hybrid Rasta Mama through various social networks including: Facebook Twitter
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Read more at Jennifer at Hybrid Rasta Mama


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