Super Soup for Colds & Flus + notes on herbalism
It’s that time of year when people start spending more time indoors, and all kinds of viruses are going around. Recently I came down with a bad cough and cold, and Lisa, my favorite herbalist, was kind enough to make me a batch of soup that was just what I needed.
Although she didn’t give me the recipe, she did give me the ingredients, so I’ll bet I could figure out how to re-create it.
Ingredients:
- chicken stock
- carrot
- burdock root
- cabbage
- garlic
- onion
- chili peppers
- adzuki
- buckwheat
- vinegar
- fish sauce
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