How Can I Produce 100 Percent Of My Own Food?
The holy grail of being completely self-reliant is producing 100 percent of your own food and not relying on modern conveniences like grocery stores to provide for your family.
Although there are many strategies you could take to accomplish this lofty goal, today we’re going to take a realistic view on how anyone could realistically produce 100 percent of the food they need and break away from being reliant on grocery stores for survival.
Nutritional requirements
First and foremost, in order to produce all of your own food, you’re going to need to know how much food you’ll actually need day to day. HERE is a great tool that calculates, based on your body type and lifestyle, how many calories and nutrients your body needs daily. Using a tool like this will give you a benchmark of what kind of production you will need to have in order to sustain 100% of your own dietary needs.
As an example, a typical family of 4 with 2 adults and 2 children will require a minimum of ½ lb of protein and 1lb of carbohydrates and 1/4lb of fiber daily. With these figures we can determine that over a month’s time we will need to produce a minimum of 15 lb of protein 30 lb of carbohydrates and around 8lb of fiber.
This seems like a pretty conservative number to me. I would be much more comfortable producing double that, in case those figures aren’t as accurate in real life as they are on paper. I would also want to store a significant amount of that production into short or long-term food storage.
How much space will I need?
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