TheAlkalineFoods.com Launches Health Information Drive About Foods That Can Kill or Heal

Maintaining a blood pH between 7.35-7.45 is the key to achieving optimum health. This means that our body is slightly alkaline in nature. Consuming acid-forming foods like meat, fish, and dairy products work against this ideal pH of the body. Such consumption can lead the body to lose important minerals such as potassium, calcium, magnesium, and sodium. Losing these alkaline minerals causes disproportionate acid in one’s body fluids. This occurrence in the body can manifest through ailment and diseases.

Ms. Jenny Adams, a 21 year old college student, has grown up eating meat to meet her protein needs. She has seen nothing wrong with meat consumption because it is after all advocated in all media. It is also readily available in the canteens and even fast foods. Experiencing heartburn seems a natural occurrence to her and she blames it on heredity. Her heartburn became so bad that over-the-counter medicines do not sooth her stomach anymore. A dorm-mate introduced her to the concept of alkaline diet. Since then, she stayed away from acid forming foods and stick to alkaline foods. According to her, those heartburn days seems like a scary nightmare to her. “ I wished I’d wake up sooner by consuming alkaline foods sooner”. Nothing can make her go back to eating meat products now. She said the pain is just not worth it.

Dr. Mary Swope said that heartburn is not just the bad result of a non-alkaline diet. According to her, our body is robbed of the alkalizing minerals stored in the bones every time we consume acid-forming foods. This in turn destroys the bones. It further lessens the body’s capability to absorb such minerals back from foods.

The human body is constantly maintaining its equilibrium for totality of wellness. Acid forming diet makes it harder for the body to achieve its equilibrium. A lot of people may not know that simply eating alkaline foods is helping their body achieve its equilibrium. Thus, it can keep them from getting sick easily. The thealkalinefoods.com advocates healthy-living. The quest for eliminating the dependence on quick fixes whenever diseases occur is the goal of the website. It launches the Health Information Drive About Foods That Can Kill or Heal on this month of January. This website also offers free alkaline diet advises to those who are suffering from diseases that resulted from eating non-alkaline foods. A guideline on the correct acid-alkaline diet plan can also be found in this website.

For more information, visit thealkalinefoods.com.