How A Woman Overcomes Her Back Pain Using A Natural Method

There seem to be no escape from back pain. Statistics show that 90% of adults are tormented by back pain. Fifty percent of the working individuals are afflicted by it. Even expectant mothers are especially not free from back pain. Half of the population of pregnant mothers is troubled by back pain due to weight gain and other reasons besides.

Mrs. Lauren Mcquenn has been working for an accounting firm for twenty years and has developed back pain over the years. According to her, the pain started as something negligible. There came a time when it became very painful that it prevented her from doing her job efficiently. Thanks to the list of yogilates centers around her area, she was able to attend the class. The yogilates classes she took not only eliminated her back pain, it also improved her way of life. She said that her life is more healthy and her outlook in life much better. Pain is no longer an option. Mrs. Mcquenn said that the herbal medicine list and where it can be bought found in thebackpainrelief.net is instrumental in helping her to stay away from the over-the-counter drugs that often have harmful side effects.

According to Dr. Janet Ng, there are a lot of possible reasons that a person experiences back pain. The spinal column in our back is attached to various muscles, nerves, ligaments, joints, and tendons. Any of them may be the root cause of the back pain. “Determining the source of the pain is key to the healing process”, says Dr. Ng.

Dr. maintains that back pain could simply be a result of a person lifestyle. However, it could also be indicative of something serious. That’s why it’s important to have the source of back pain properly diagnose. Scoliosis, lumbar disc, spinal stenosis and compression fracture are some conditions that might require a person to undergo surgery. Cases of herniated disc, muscle strain, and sciatica are another matter. They are often the cause of back pain that people are complaining of. Fatigue of the muscles caused by daily activities and even stress can strain the muscles. Herniated disc which can either be  due to aging or overuse of the spine can also cause back pain. Sciatica, which occurs when the nerves on the roots of the spine is irritated, can also cause back pain. This could affect the leg and foot. These cases can be dealt with a chiropractor. For a list of chiropractors around your area, visit thebackpainrelief.net.

For back pain relief that also improves your over-all well-being, a list of pilates, yoga, and yogilates centers near you can also be found in thebackpainrelief.net. For and instant back pain relief that causes no side-effects, list of herbal medicines can also be found in thebackpainrelief.net.

Relaxing free choropractic sessions can be yours for the taking if you sign up for a free newsletter of thebackpainrelief.net. For more information, simply visit the site.