Caloric restriction and body composition in overweight and obese premenopausal women
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Dr. Radak TL. at the University of California in the study of Caloric restriction and calcium’s effect on bone metabolism and body composition in overweight and obese premenopausal women, indicated that during caloric restriction, which is commonly used for weight loss, calcium intake has shown mixed results. Calcium from dairy sources has received additional attention, beyond its importance to bone, for its role in regulating body weight and composition. Dairy foods are perceived as high fat, and therefore, are generally minimized or avoided during caloric restriction. The current calcium intake for premenopausal women is significantly below recommendations, and even if met during caloric restriction, may not be adequate(1).
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(1) ” Caloric restriction and calcium’s effect on bone metabolism and body composition in overweight and obese premenopausal women” by Radak TL.
http://medicaladvisorjournals.blogspot.com
2012-09-10 05:04:52
Source: http://medicaladvisorjournals.blogspot.com/2012/09/caloric-restriction-and-body.html
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