5 Things You Must Ask Before Hiring a Personal Trainer

October 17, 2012 — Today, personal training has become one of the most-fastest growing features of the fitness industry, which is creating sensation in the fitness-conscious people. Due to hectic working schedules, people from all forms of life are opting for personal trainers for healthier lifestyle.

However, there are many aspects one should consider before hiring a personal trainer, and Dan Clay, the popular personal trainer Sydney has revealed some must-ask things before hiring a personal trainer. He says, “Having a good and experienced personal trainer will not only make you fit but also makes you healthy as well as happy in your life.”

First of all, the major criteria is to know whether your personal trainer is qualified or not. There are many personal trainers operating in Australia with correspondence degrees in health and fitness management. Their workouts and exercises will not only affect your overall fitness but also poses the danger of muscle tissue damage or muscle tear.

Apart from being certified, the personal trainer Sydney must also have enough experience to advice you tips, exercises, and workouts according to your body physique. Moreover, he or she should consistently educate himself or herself about the newer fitness modules because the research in fitness management is expanding at an incredible rate.

Dan Clay says, “Setting a realistic goal and maximizing relationship with your personal trainer Sydney will help you achieve your dream as soon as possible.” Consulting about the effectiveness of personal trainer’s exercises and workouts with their previous clients will also give you an exact idea of the skill and ability of personal trainer.

Other than the above-mentioned prerequisites, the personal trainer should be associated with nationalized health clubs or professional trainers. If your personal trainer is insisting you to take supplements and pills unnecessarily during your training, consult your doctor or nutritionist about the drugs before consuming.

Dan Clay is professional personal trainer, who is expert in personal training 1on1, fat loss specialist, groups and boot camps. He specializes in weight loss, muscle gain, functional strength, body toning/sculting & general fitness. His methods ore effective and productive in losing weight quickly such as outdoor exercise using Kettle bells, dumbbells bodyweight exercises, sand bags, med-balls, Olympic rings and boxing/martial arts.

If you want to hire Dan Clay, visit http://www.personal-trainers-sydney.com.au/ for more details and information.

About Dan Clay:

Dan Clay is the owner of one of the most popular fitness boot camp in Sydney, Dangerously Fit Boot Camp, which runs lunchtime boot camp & boxing in many major regions of Sydney, Australia.

Contact Information:

Dan Clay
Dangerously Fit Boot Camp
New South Wales,
Sydney, Australia
Website: http://www.personal-trainers-sydney.com.au/