Dr. Oz: Garcinia Cambogia The ‘Holy Grail’ Of Weight Loss

For those of you looking to slip back into your bikinis this summer, don’t worry. You can look fabulous in a matter of days, with the hottest new product on the market: garcinia cambogia.

WHAT IS GARCINIA CAMBOGIA

Declared as the new “holy grail” of weight loss, garcinia cambogia is a pumpkin-like fruit grown in the India, Southeast Asian and West and Central Africa. It has a bitter taste and has been used in nutrition and in medicine for thousands of years. Some historical documentation indicates garcinia cambogia was used before warfare so that soldiers would not get hungry during battle. Today, the people living in these areas still use garcinia cambogia in their everyday life and now the western world finally.

HOW DOES IT WORK

When you add garcinia cambogia, also known as HCA, to your diet, it makes you feel more full. According to Dr. Oz, in some villages in Malaysia, the product is used to make a soup that is eaten before meals to help suppress the appetite.

“The HCA extract from garcinia cambogia supplement aids in weight loss by doing two things: It helps to block fat, and it suppresses your appetite,” according a recent article on DoctorOz.com. “HCA blocks fat by inhibiting a key enzyme that your body needs to make fat from carbohydrates: Citrate lyase. Usually carbohydrates or sugars that are not used immediately or stored in other forms are converted into fats. When HCA inhibits citrate lyase, the fat-making process is halted and the production of LDL (bad cholesterol) and triglycerides decrease.”

But not only does garcinia cambogia suppress your appetite, it also makes you feel better by increasing your serotonin.

“Serotonin is a neurotransmitter in your brain that makes you feel good,” Dr. Oz continues. “It’s a target of many antidepressant medications. Having low levels of serotonin may make you feel depressed or anxious; it drives many people into emotional or reactive eating. By increasing serotonin levels, HCA improves mood and suppresses the drive to react to stressful situations with food. As you eat less, your body senses this and it releases stored fat in your fat cells.”

HOW MUCH WEIGHT WILL YOU LOSE

With no other changes, you may lose 2-4 pounds within one month, according to Dr. Oz. However, he highly recommends that the person taking product also find time for moderate exercise a few times a week and eat properly portioned meals. Let the power of the HCA supplement work along with making healthier choices.

On the Dr. Oz show, he brought out health and wellness expert Dr. Julie Chen, who says with this supplement, dieters can lose up weight up to 2 to 3 times better than others. They assure the product is safe and has no side effects. It is not recommended for women who are pregnant.

Garcinia.org is your go-to source for information and insights on the new weight-loss product garcinia cambogia.

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Garcinia Cambogia
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