Counteracting Compensatory Weight Gain After Liposuction Through Exercise, Studies Reported

Those people who have undergone abdominal liposuction can possibly experience what’s named a compensatory fat formation. This may increase the development of certain cardiovascular diseases. This is according to the researchers from the University of Sao Paolo in Brazil. But, according to these experts, physical activities may prevent this weight gain from happening.

No one is sure about the long-term impact of liposuction on a person’s health. The authors say that while liposuction has become one of the most common plastic surgery procedures to make people look good, no one is actually sure about its long term effect on a person’s health. There are studies that revealed the liposuction’s tendency to stimulate metabolic changes in a person’s body which makes it regain back the fats that were lost. The worst is that it can eventually add these fats to other parts of the body.

Fabiana Braga Benatti, PhD and colleagues moved to really determine the effects of liposuction to body fat distribution. They have also checked if regular normal physical exercises might help stop fat regain. She says, “We found that removing adipose tissue from the body, as liposuction does, may result in a decrease in total energy expenditure and compensatory growth of visceral fat which is associated with heart disease.”

“The good news is that exercise training was effective in counteracting this compensatory growth. If someone chooses to undergo liposuction, it is very important, if not essential, that this person exercises after the surgery.”

About 36 healthy women went and undergone liposuction and allowed small amounts of fats to be removed. After a couple of months, they were then randomly selected and separated into two groups, the exercise and the non-exercise group. The former made the participants to take part in a 4-month exercise program.

Liposuction was really effective in reducing subcutaneous abdominal fats. But after a few months, those who were in the non-exercise group had an increase in visceral fat and consumed a lot lesser calories each day. “We believe patients should be informed of the possible compensatory visceral fat growth and the potential health risks associated with a liposuction procedure,” says Bernatti. “Additionally, health professionals are encouraged to recommend exercise training as an intervention following liposuction surgery.”

“Plastic surgery can change a person, but it doesn’t follow that you don’t do anything more,” says Dr. Motykie from http://freezethefatbeverlyhills.com/. “All these procedures plus a change of lifestyle will really determine and reach your success.