Healthy Banana Smoothie Recipes
Home of Kyle J. Norton for The Better of Living & Living Health
One Banana Smoothie
Ingredients:
1 c. milk
1 banana, cut up
1/2 tsp. vanilla extract
2 ice cubes
Directions:
Add the milk, banana, vanilla extract and the ice cubes together in the blender. Cover and blend until smooth about 30 seconds. If your blender doesn’t crush ice you can crush it up yourself by putting it in a freezer bag and hitting it with a mallet. Best to do this on a cutting board and not on your countertop! Add the crushed ice and blend. This recipe makes one serving.
Two Banana Smoothie
Ingredients:
2 bananas, cut up
1 c. plain yogurt
1 c. orange juice
4 tsp. honey
Directions:
Place all ingredients in the blender (you can also use a food processor). Blend until smooth. Since you have not added ice to this smoothie, add a couple of ice cubes to your glass or put your smoothie into the refrigerator to chill. This recipe makes 2 servings.
Smoothies are a tasty way to eat healthy and keep your weight stable. You can even disguise greens like spinach or kale in a smoothie – perfect for the kids. Drink your way to health with smoothies!
Natural Juicing Recipes that All Healthy Need
Tons of Juicy Recipes to Detoxify Your Body, Gain Energy,
Enhance Immunity, And Tap Into The Fountain Of Youth, Etc.
Back to Healthy food recipes for http://medicaladvisorjournals.blogspot.ca/p/the-world-most-healthy-food-recipes.html
For More Healthy Vegetable and Fruit Juicy and Smoothy Recipes, visit http://medicaladvisorjournals.blogspot.ca/p/blog-page_30.html
Back to home of living health of 50 and over http://healthyliving50over.blogspot.ca/
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Source: http://medicaladvisorjournals.blogspot.com/2013/08/healthy-banana-smoothie-recipes.html
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