Read the Beforeitsnews.com story here. Advertise at Before It's News here.
Profile image
Story Views
Now:
Last hour:
Last 24 hours:
Total:

Smoothie Recipes for an Instant Healthy Breakfast

% of readers think this story is Fact. Add your two cents.


Home of Kyle J. Norton for The Better of Living & Living Health

Guested Author:  Nancy W 
A healthy breakfast is essential to start the day with nutrients to sustain your body. Yet many people skip breakfast or eat foods that are not nutritious. Soy protein smoothies are a quick and simple way to start your day with the proper nutrients for a healthy you, and can be a very quick breakfast to prepare. Here are a few quick recipes that can become your instant breakfast:
  • Fruity Milk Shake: Put in a blender 8 oz of Non-Fat Milk (or soy milk), 1/3 or ½ of a banana, 2 Tablespoons Herbalife formula #1 vanilla soy protein powder, 4-6 ice cubes (optional). Blend in blander and pour in glass to enjoy.
  • Orange Blossom Smoothie: Put in a blender 8 oz of Orange Juice, ½ teaspoon of pineapple extract, 4 or 5 fresh strawberries, 2 Tablespoons Herbalife formula #1 vanilla soy protein powder, 4-6 ice cubes (optional), and blend in the blender.
  • Cranberry-Banana Smoothie: Put in blender 8 oz of Cranberry Juice, ½ banana, 2 Tablespoons Herbalife formula #1 vanilla soy protein powder, 4-6 ice cubes (optional), and blend in the blender.
  • Tropical Smoothie: Put in blender 8 oz of Non-Fat Milk (or soy milk), 1 teaspoon coconut extract, 1 teaspoon rum extract, 2 Tablespoons Herbalife formula #1 vanilla soy protein powder, 4-6 ice cubes, and blend in blender.
  • Chocolate Peanut Butter Milkshake: Put in blender 8 oz of Non-Fat Milk (or soy milk), 1 teaspoon peanut butter, 4-6 ice cubes, and blend in blender.

If you are one of thousand who have been skipping breakfast to save time in the morning, after a few days you should notice that you have sustained energy in the morning without that mid-morning let down.
In addition to the above recipes, you can have a lot of fun creating your own personal favorites with fruit juices, fresh pieces of fruit, extracts, etc. You can have fun being inventive and spontaneous with your own smoothie recipes.
If you have been skipping breakfast you should notice a few days into your new routine of shakes that you will have a better morning with the ability to focus better. And the great part is that this new breakfast routine should only take about 5 minutes to prepare shakes to get your day off to an excellent start.
Enjoy, and “drink a shake to your health”

Find more Smoothie Recipes at [http://www.weightlossproduct.com/smoothie-recipes.php] for a simple solution to replace one or two meals a day. And you may want to add a Multi-Vitamin [http://www.weightlossproduct.com/vitamin-supplements-multi-vitamins.php] to your breakfast routine. Once you know you love the Herbalife products, you can save money with the Herbalife Product Discount [http://www.weightlossproduct.com/herbal-discount.php]
(c) Copyright – Nancy Williams. All Rights Reserved Worldwide.

Natural Juicing Recipes that All Healthy Need
Tons of Juicy Recipes to Detoxify Your Body, Gain Energy, 
Enhance Immunity, And Tap Into The Fountain Of Youth, Etc.

Back to Healthy food recipes for http://medicaladvisorjournals.blogspot.ca/p/the-world-most-healthy-food-recipes.html 
 
 For More Healthy Vegetable and Fruit Juicy and Smoothy Recipes, visit  http://medicaladvisorjournals.blogspot.ca/p/blog-page_30.html

Back to home of living health of 50 and over http://healthyliving50over.blogspot.ca/
        

http://medicaladvisorjournals.blogspot.com


Source: http://medicaladvisorjournals.blogspot.com/2013/08/smoothie-recipes-for-instant-healthy.html



Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world.

Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.

"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.

Please Help Support BeforeitsNews by trying our Natural Health Products below!


Order by Phone at 888-809-8385 or online at https://mitocopper.com M - F 9am to 5pm EST

Order by Phone at 866-388-7003 or online at https://www.herbanomic.com M - F 9am to 5pm EST

Order by Phone at 866-388-7003 or online at https://www.herbanomics.com M - F 9am to 5pm EST


Humic & Fulvic Trace Minerals Complex - Nature's most important supplement! Vivid Dreams again!

HNEX HydroNano EXtracellular Water - Improve immune system health and reduce inflammation.

Ultimate Clinical Potency Curcumin - Natural pain relief, reduce inflammation and so much more.

MitoCopper - Bioavailable Copper destroys pathogens and gives you more energy. (See Blood Video)

Oxy Powder - Natural Colon Cleanser!  Cleans out toxic buildup with oxygen!

Nascent Iodine - Promotes detoxification, mental focus and thyroid health.

Smart Meter Cover -  Reduces Smart Meter radiation by 96%! (See Video).

Report abuse

    Comments

    Your Comments
    Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

    MOST RECENT
    Load more ...

    SignUp

    Login

    Newsletter

    Email this story
    Email this story

    If you really want to ban this commenter, please write down the reason:

    If you really want to disable all recommended stories, click on OK button. After that, you will be redirect to your options page.