How to unleash your body's own healing power without supplements
How to unleash your body’s own healing power without supplements The corpse pose, or savasana, is the last posture, or asana, in any Hatha Yoga routine. It’s apparently the easiest, because one lies flat on one’s back without moving. But it’s actually the most difficult to master, because it’s so internal. It’s powerful enough that anyone can benefit from it without practicing other yoga postures. It’s not for just getting a breather or having a moment to take it easy. It’s much deeper than that. But it’s not fully appreciated for what it does, even among many yoga students and teachers.
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